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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Y | K | I | W | O | W | R | M | A | H | C | U | X | V | O | G | Z | G | S | L |
| K | Q | W | K | S | K | T | O | J | Z | N | C | A | W | N | N | N | E | F | J |
| O | P | I | U | U | K | O | T | D | R | U | D | G | I | V | I | S | T | P | M |
| S | J | O | E | I | E | H | N | C | G | L | Z | K | I | K | M | R | R | H | Z |
| A | M | O | B | P | J | Q | C | B | B | K | L | S | L | Q | A | O | O | Y | E |
| J | J | B | I | A | Z | A | R | Y | J | A | U | A | E | R | G | B | O | S | L |
| T | C | E | I | V | O | M | H | C | T | A | W | X | D | R | B | Y | Q | I | M |
| Q | U | U | G | L | G | O | A | U | L | P | F | K | E | Y | A | L | A | C | H |
| Z | F | E | P | G | T | T | L | I | K | D | G | S | E | V | R | Q | S | A | D |
| I | B | M | X | O | E | G | Z | P | J | F | S | E | P | D | O | L | T | L | K |
| Z | Q | W | F | S | O | A | I | K | H | I | T | B | B | I | M | R | E | A | A |
| C | K | N | D | I | T | D | K | W | V | V | W | R | R | Z | A | L | F | C | R |
| D | F | N | R | I | V | W | T | E | P | E | S | G | E | D | T | Y | R | T | I |
| Q | I | M | O | L | J | V | M | R | T | S | X | I | A | U | H | O | R | I | N |
| U | G | N | V | K | E | U | U | W | L | E | B | U | T | F | E | H | X | V | O |
| A | P | X | C | J | S | C | S | C | Z | N | Q | Z | H | X | R | W | K | I | T |
| F | U | G | K | C | P | I | I | K | I | S | D | F | I | T | A | V | U | T | G |
| X | T | X | L | N | H | I | C | D | V | E | U | H | N | M | P | X | M | Y | H |
| W | Q | E | M | R | X | R | I | F | U | S | U | X | G | P | Y | S | L | C | R |
| J | E | C | O | M | J | P | N | W | T | X | A | T | R | V | R | D | B | V | W |
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