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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | H | T | Q | E | A | H | D | E | F | G | H | E | Y | C | O | C | A | L | Z |
| N | W | W | Q | I | V | Y | T | M | N | I | E | O | P | I | M | U | M | A | X |
| U | Z | H | S | V | I | D | I | V | V | S | B | L | R | N | O | W | U | E | A |
| V | E | Y | W | O | S | K | N | P | F | E | K | C | J | U | U | K | L | N | R |
| M | M | T | Y | M | U | A | A | A | B | S | S | R | W | G | W | C | Y | D | Z |
| X | K | I | K | H | A | W | H | X | M | N | J | H | C | I | S | H | V | D | E |
| L | X | V | W | C | L | E | I | P | D | E | D | W | N | U | D | A | K | X | N |
| C | I | I | A | T | I | M | R | I | B | S | K | A | M | G | D | M | W | E | H |
| A | J | T | P | A | Z | Z | W | Z | N | E | W | E | U | N | Z | X | Y | Q | U |
| R | C | C | F | W | A | T | J | S | R | V | V | Y | S | I | B | S | N | Y | E |
| J | G | A | F | A | T | U | P | R | Q | I | B | U | I | K | J | O | K | I | J |
| R | M | L | H | L | I | B | M | H | S | F | Q | H | C | L | Q | U | C | M | U |
| Q | C | A | I | K | O | Y | Q | S | Q | C | O | I | B | A | V | N | C | L | Y |
| E | S | C | U | I | N | D | E | E | P | B | R | E | A | T | H | I | N | G | T |
| D | F | I | N | N | O | R | Z | Y | C | L | N | X | U | O | C | O | A | F | T |
| I | S | S | E | G | G | A | M | I | N | G | F | H | D | A | R | B | B | T | H |
| W | A | Y | D | O | F | J | Z | O | L | Q | X | E | L | V | T | T | F | B | E |
| C | X | H | R | G | X | S | S | R | B | P | D | N | Q | E | K | I | H | D | Y |
| N | Q | P | X | R | C | S | E | J | S | P | X | G | E | V | Q | F | R | S | N |
| S | N | P | Z | W | W | C | P | A | R | O | M | A | T | H | E | R | A | P | Y |
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