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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| R | V | X | A | D | R | E | S | R | U | L | O | D | M | W | O | D | T | W | V |
| W | Q | C | T | K | X | F | V | I | S | U | A | L | I | Z | A | T | I | O | N |
| D | U | E | X | J | V | K | F | D | S | S | V | P | G | A | J | Y | Q | S | T |
| R | W | L | L | E | E | K | C | V | X | E | H | P | N | R | I | Y | N | G | S |
| M | X | E | F | C | C | S | I | A | R | S | Q | F | I | W | Y | R | H | O | G |
| F | O | B | M | I | S | D | S | X | D | N | T | Y | H | M | V | O | D | V | Q |
| V | M | M | U | X | X | U | U | G | N | E | Y | C | T | O | K | R | O | T | K |
| W | Y | E | F | N | O | E | M | Y | E | S | P | X | A | C | B | O | P | F | S |
| L | R | P | E | G | Q | N | A | E | X | E | T | B | E | Z | A | B | Z | S | J |
| L | N | N | A | Y | S | T | K | E | V | V | J | X | R | H | D | Z | Y | Q | J |
| E | C | E | B | R | G | S | H | T | J | I | Q | V | B | I | G | C | Z | D | F |
| A | J | L | I | H | E | V | R | I | J | F | S | N | P | M | N | D | G | T | R |
| B | M | G | E | V | D | H | H | S | S | F | H | S | E | G | I | C | M | M | F |
| V | J | F | N | A | O | V | T | J | Q | V | A | S | E | J | M | F | J | D | O |
| V | I | H | X | I | J | M | R | A | Q | S | Z | G | D | R | A | V | E | H | G |
| X | A | M | Z | N | K | J | H | F | M | S | L | N | W | W | G | L | Z | Y | E |
| I | D | G | B | Z | F | L | V | C | B | O | R | N | M | X | K | O | X | U | D |
| R | F | R | C | Q | V | Z | A | J | T | C | R | V | Q | W | K | N | R | N | W |
| M | P | C | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | Q |
| O | G | I | W | F | G | N | I | K | L | A | W | S | D | C | M | X | M | W | U |
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