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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| T | E | M | P | Q | R | N | F | Q | X | K | Q | J | I | A | O | C | M | Q | Z |
| G | X | R | S | U | H | G | N | I | K | L | A | W | X | J | L | C | Z | F | E |
| A | A | E | G | N | G | P | G | L | P | N | H | D | A | X | L | R | L | E | G |
| X | I | X | U | P | C | D | N | Y | M | C | W | B | C | J | E | M | L | B | R |
| A | S | Z | I | A | G | W | I | P | P | I | G | F | I | F | C | C | Z | L | N |
| C | E | E | I | V | O | M | H | C | T | A | W | T | S | L | S | F | D | R | D |
| E | F | G | Z | T | A | O | T | O | B | E | R | Z | U | U | J | X | D | J | V |
| A | M | Y | A | O | B | K | A | T | G | B | A | E | M | J | F | U | F | K | I |
| B | B | F | A | B | W | P | E | V | A | E | Z | E | H | Z | S | D | N | R | S |
| N | H | K | Y | R | H | Z | R | M | F | Y | V | M | W | T | U | B | P | S | U |
| G | F | W | D | P | S | C | B | W | F | I | T | F | A | N | A | A | Q | R | A |
| L | N | C | D | K | I | I | P | I | S | H | V | Q | B | M | V | M | W | R | L |
| P | B | I | A | H | Z | U | E | S | Z | G | O | E | B | U | M | O | O | Q | I |
| L | L | R | M | I | L | M | E | X | Z | G | N | L | S | M | F | H | V | R | Z |
| B | S | H | O | A | Z | R | D | T | R | F | U | I | H | E | F | N | P | P | A |
| Q | K | N | U | X | G | E | Q | Z | X | D | K | F | K | V | N | B | K | F | T |
| D | P | H | T | O | X | Q | I | E | C | U | A | O | S | L | D | S | R | W | I |
| Y | Q | O | R | A | N | J | O | R | P | C | S | D | Y | F | A | L | E | M | O |
| L | K | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | S | N |
| I | W | N | A | G | I | N | G | H | B | X | X | G | A | R | R | O | C | D | H |
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