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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Z | E | A | D | K | I | J | X | A | K | Q | K | V | D | J | E | L | U | N | V |
| U | V | N | D | C | P | Y | W | B | E | E | L | T | D | M | D | Z | W | Z | O |
| A | R | E | X | A | S | S | X | K | I | S | Y | H | U | N | U | X | P | S | J |
| C | K | V | L | G | A | I | H | V | Z | P | O | S | E | N | U | T | E | O | U |
| J | G | F | O | C | C | W | O | T | A | K | H | C | J | Q | W | S | J | U | N |
| V | N | E | E | G | S | M | G | R | E | U | N | X | Z | B | N | F | T | Y | W |
| I | I | Y | Y | J | H | U | E | H | E | N | O | Q | Q | E | A | W | X | Y | G |
| S | K | O | M | C | T | H | M | U | S | I | C | T | S | A | N | X | Y | I | A |
| U | L | J | T | V | T | F | L | E | H | G | C | E | Y | F | A | W | I | F | G |
| A | A | A | P | A | G | D | F | T | V | B | V | O | W | K | H | T | R | B | S |
| L | W | E | M | Q | F | P | K | B | R | I | H | M | I | D | E | N | V | S | A |
| I | Q | O | R | Y | A | V | O | R | F | J | S | F | S | P | V | S | D | D | G |
| Z | R | G | G | D | E | T | V | B | G | E | C | S | F | B | J | Z | V | G | Q |
| A | E | G | N | I | H | T | A | E | R | B | P | E | E | D | H | U | B | O | R |
| T | F | W | C | I | N | O | L | D | D | T | G | J | E | R | I | M | U | I | J |
| I | B | Y | D | J | K | K | B | F | T | G | N | I | M | A | G | S | C | A | B |
| O | B | K | L | E | O | L | J | B | O | M | U | Q | L | V | G | O | B | E | P |
| N | T | E | C | J | H | T | A | L | Y | W | O | S | M | X | B | Z | R | M | Z |
| W | B | G | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | X |
| K | A | P | Z | K | Q | T | N | N | V | L | F | P | A | V | B | M | C | N | C |
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