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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| P | B | J | W | M | C | E | R | V | L | H | S | U | E | W | V | Y | O | U | G |
| J | I | E | C | R | F | P | T | G | N | I | K | L | A | W | N | G | O | D | L |
| V | T | E | K | R | U | N | O | I | T | A | Z | I | L | A | U | S | I | V | B |
| V | I | M | L | N | V | I | Y | B | E | G | F | J | R | T | L | E | Y | Y | F |
| O | B | C | P | C | X | R | I | N | Z | J | Q | B | W | C | H | O | P | T | W |
| E | I | R | A | N | S | P | R | Z | J | D | J | H | V | H | B | M | A | I | K |
| S | F | F | T | H | L | U | T | E | I | A | Z | A | J | M | G | P | R | V | R |
| Q | E | F | P | T | D | Z | M | U | S | I | C | K | D | O | I | X | E | I | W |
| G | W | P | Y | E | M | M | C | E | U | R | M | R | N | V | S | T | H | T | Y |
| A | H | T | O | F | Z | H | G | R | V | H | H | R | I | I | M | T | T | C | Y |
| M | E | S | E | S | N | E | S | E | V | I | F | S | V | E | Y | N | A | A | J |
| K | D | X | H | Y | T | P | B | J | G | X | S | U | D | S | H | G | M | L | H |
| F | Y | V | W | I | N | M | L | P | V | I | P | S | L | C | W | Y | O | A | Z |
| A | F | G | N | I | H | T | A | E | R | B | P | E | E | D | V | F | R | C | F |
| O | L | V | R | T | O | A | U | G | V | X | H | Z | Z | R | R | V | A | I | M |
| H | B | G | M | E | B | L | N | M | V | G | N | I | M | A | G | Q | D | S | S |
| Z | E | D | X | X | B | K | P | R | P | D | V | P | W | K | M | O | E | Y | N |
| C | C | A | L | B | Y | I | N | Y | H | Z | M | B | J | T | X | L | R | H | E |
| M | Z | K | E | R | X | N | Y | A | K | J | V | P | W | M | R | E | O | P | C |
| B | G | Z | X | O | A | G | M | S | V | H | H | J | Q | I | N | N | O | K | D |
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