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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | H | Z | Q | B | U | S | I | N | T | V | L | Y | H | A | E | J | C | N | J |
| J | N | O | I | T | A | Z | I | L | A | U | S | I | V | M | E | M | L | A | Q |
| D | T | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | I | M |
| R | W | B | R | C | V | P | Z | S | R | W | X | F | U | I | E | A | E | J | O |
| D | L | M | I | O | W | K | U | R | U | O | F | V | D | W | L | L | I | D | D |
| C | O | J | H | D | G | M | I | L | V | W | M | T | K | C | D | K | V | O | J |
| L | H | K | M | A | I | R | D | S | U | B | G | A | W | I | G | I | O | R | F |
| B | C | S | M | Y | G | X | E | N | W | O | N | N | T | N | L | N | M | D | C |
| O | M | I | S | M | X | Q | E | S | T | Z | N | W | I | H | G | G | H | W | M |
| N | N | K | W | J | B | B | P | V | S | F | L | I | G | K | E | X | C | H | F |
| G | Y | E | Q | O | Z | D | B | F | B | I | Z | A | Y | G | L | R | T | E | V |
| P | L | W | S | E | M | Y | R | Y | A | V | V | A | A | D | K | A | A | Z | C |
| I | P | K | D | F | A | T | E | L | I | E | W | E | B | G | B | K | W | P | D |
| U | J | B | L | U | P | U | A | Y | B | S | W | B | M | O | N | K | Q | L | Y |
| M | T | X | X | E | B | U | T | S | O | E | V | F | U | U | E | I | Q | U | X |
| F | U | D | V | E | O | W | H | L | F | N | G | S | S | T | S | X | E | A | Y |
| X | C | E | O | O | J | O | I | C | K | S | X | G | I | T | N | C | L | H | T |
| X | O | A | I | F | B | Q | N | W | P | E | A | R | C | F | Q | I | L | O | S |
| V | H | T | N | B | B | W | G | V | S | S | A | T | Y | I | Z | V | K | E | U |
| U | X | N | Y | L | Q | T | E | B | L | U | Y | U | F | L | Y | V | H | Z | A |
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