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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | T | E | U | Q | R | R | W | K | X | U | G | M | M | H | W | O | J | O | N |
| V | T | E | N | O | I | T | A | Z | I | L | A | U | S | I | V | I | T | Q | D |
| R | D | H | C | N | N | Q | D | Y | P | J | C | Q | D | C | L | R | Q | P | J |
| L | Z | B | R | G | L | U | G | M | Y | P | C | I | O | A | P | K | R | H | G |
| M | B | N | O | P | P | W | I | B | S | O | E | X | Y | B | D | O | H | Y | N |
| P | Y | P | A | W | F | J | B | C | S | G | N | I | M | A | G | E | H | S | I |
| E | R | X | D | Y | E | O | M | O | T | Y | J | W | K | R | Y | D | E | I | K |
| J | E | G | N | I | H | T | A | E | R | B | P | E | E | D | B | R | N | C | L |
| A | W | V | A | R | V | T | V | D | O | N | B | S | T | T | U | A | L | A | A |
| V | G | U | P | T | S | F | S | M | O | X | S | L | I | S | H | Z | R | L | W |
| S | D | S | E | S | N | E | S | E | V | I | F | P | T | X | N | O | B | A | J |
| G | E | Q | G | O | A | W | B | U | V | A | X | P | A | D | M | O | T | C | Y |
| G | B | C | C | W | D | Z | Z | E | R | F | K | V | I | A | U | C | V | T | W |
| X | S | K | N | A | V | E | M | U | P | P | X | D | T | R | H | A | A | I | P |
| R | D | P | H | Z | C | U | U | W | T | R | M | H | M | M | R | L | Y | V | N |
| D | Z | J | M | F | S | A | S | E | J | H | E | P | O | Y | K | E | C | I | R |
| A | J | S | Q | C | M | W | I | F | B | R | E | V | S | I | M | H | F | T | Q |
| I | K | R | L | K | Y | G | C | P | A | G | I | Z | N | Q | Q | K | V | Y | M |
| I | T | E | S | H | H | K | J | P | U | E | E | G | E | B | Z | C | W | P | I |
| W | U | X | R | O | H | H | Y | Q | Y | P | B | Z | H | C | L | O | G | E | T |
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