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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | A | A | D | P | I | A | Y | U | R | G | D | O | U | Z | O | N | H | W | Z |
| G | K | M | W | A | M | U | T | T | K | I | W | N | Y | Q | P | L | T | E | U |
| K | B | P | I | D | N | L | J | G | E | E | Y | P | V | L | X | V | Y | E | K |
| O | J | Y | B | G | W | O | N | X | I | Y | A | R | W | G | V | Q | L | H | B |
| B | D | T | B | E | C | I | I | V | W | R | G | X | J | S | N | C | C | N | M |
| R | G | I | F | Y | K | O | O | T | E | Y | E | K | Y | V | S | A | I | T | E |
| G | N | V | L | L | V | M | I | H | A | S | E | L | C | U | N | W | Z | I | R |
| F | I | I | A | T | H | Q | T | Z | E | Z | F | M | M | W | E | M | N | Q | E |
| U | K | T | J | C | L | A | T | S | I | F | I | E | U | U | J | V | V | X | Y |
| N | L | C | T | M | M | H | N | I | M | U | V | L | O | Z | S | G | W | T | P |
| Y | A | A | M | O | X | E | N | I | G | I | H | G | A | K | M | I | C | E | H |
| Q | W | L | R | P | S | Z | E | J | S | Z | J | H | U | U | S | V | C | C | W |
| F | M | A | J | E | Q | H | Z | S | V | R | L | P | I | Q | S | B | D | V | N |
| P | M | C | V | S | A | D | E | E | P | B | R | E | A | T | H | I | N | G | Z |
| X | T | I | V | F | U | R | L | W | L | S | L | D | D | O | G | W | V | B | Y |
| T | F | S | Q | E | G | A | M | I | N | G | L | P | B | E | P | Z | E | Z | X |
| N | R | Y | N | O | C | P | N | D | O | N | K | B | S | F | H | C | Z | L | E |
| R | X | H | R | Z | O | H | J | A | F | N | Y | U | A | P | U | Q | N | N | L |
| V | E | P | E | A | E | A | R | Q | E | X | L | R | S | E | R | P | W | J | R |
| F | A | J | W | J | X | R | I | H | F | B | N | T | O | E | N | A | P | Z | C |
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