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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | R | N | G | Y | F | F | E | C | O | P | B | O | V | M | D | J | W | P | Q |
| Y | B | D | O | Y | U | Q | G | Q | Z | E | S | J | G | A | L | E | D | B | A |
| N | N | H | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | S |
| V | M | T | R | W | I | J | A | F | X | K | S | Z | H | S | N | N | R | U | M |
| X | O | O | X | W | W | L | P | O | L | T | X | W | I | D | P | O | G | N | O |
| E | W | I | W | E | K | C | U | H | U | G | N | I | M | A | G | I | N | Z | E |
| F | O | X | Y | I | B | O | Q | T | R | I | M | Z | Q | R | M | T | I | U | E |
| N | V | G | N | I | H | T | A | E | R | B | P | E | E | D | I | A | K | Y | V |
| F | R | G | L | Z | O | Z | Y | M | W | F | A | S | N | T | R | Z | L | U | S |
| Y | I | L | H | A | B | J | C | M | F | Z | S | O | Z | O | P | I | A | L | W |
| B | G | S | T | K | B | W | I | V | G | I | U | I | M | J | W | L | W | M | W |
| V | D | R | X | W | Y | P | S | T | V | N | V | A | Q | B | J | A | O | V | V |
| B | A | F | K | H | T | Y | U | E | S | J | T | E | D | P | T | U | U | E | Y |
| G | E | D | A | I | J | D | M | E | U | H | Z | U | S | C | W | S | N | G | T |
| N | C | W | B | M | Q | U | Y | J | E | X | X | G | H | E | Y | I | T | Y | K |
| S | M | D | Q | P | S | W | Y | R | W | V | S | M | T | A | N | V | H | O | M |
| Z | U | P | E | C | D | I | A | U | M | K | O | W | F | T | A | S | X | L | L |
| A | X | T | L | I | V | P | U | E | L | V | G | U | E | N | M | T | E | A | T |
| G | E | E | Y | F | Y | F | E | P | I | O | O | J | Y | G | K | E | V | S | H |
| A | L | F | K | T | Y | C | W | E | I | A | S | J | M | C | P | A | Y | S | H |
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