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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | Y | J | N | B | G | B | V | O | T | R | U | U | N | K | Z | I | C | J | A |
| B | X | D | E | M | L | G | U | A | A | K | X | Q | F | H | L | Y | P | W | O |
| K | D | Z | G | X | Y | C | N | F | R | T | N | L | D | I | A | K | K | P | V |
| I | P | D | K | Q | W | K | A | K | Y | V | Z | Y | R | A | Z | Z | R | H | H |
| V | R | S | A | M | W | F | H | B | U | L | I | W | F | U | I | O | F | Y | X |
| Y | C | L | W | C | A | X | B | C | R | G | N | I | M | A | G | I | J | S | K |
| V | G | S | H | J | M | O | L | O | W | S | Z | Q | P | R | W | V | J | I | W |
| I | K | G | N | I | H | T | A | E | R | B | P | E | E | D | Z | E | K | C | C |
| S | R | V | U | J | R | L | L | Y | C | L | C | S | F | G | P | R | H | A | E |
| U | B | M | O | X | V | H | S | K | J | D | S | Z | U | N | S | P | R | L | W |
| A | D | S | E | S | N | E | S | E | V | I | F | C | A | A | L | O | L | A | A |
| L | Y | H | Z | M | M | T | J | G | V | D | E | Q | X | I | M | U | T | C | L |
| I | Y | K | Q | V | F | Z | L | E | E | I | K | N | W | A | J | C | G | T | K |
| Z | Z | O | P | Q | E | S | M | M | E | W | I | V | T | P | H | Q | A | I | I |
| A | F | H | E | W | K | U | U | A | O | I | X | H | D | M | U | L | O | V | N |
| T | Z | A | Q | E | S | O | S | G | Z | A | E | R | O | R | K | A | C | I | G |
| I | N | D | L | C | D | X | I | J | O | R | J | V | C | I | T | T | A | T | G |
| O | I | F | L | N | U | V | C | S | A | Z | I | Y | N | S | T | B | D | Y | Z |
| N | P | E | H | L | C | K | X | P | Y | E | M | G | F | C | Q | Q | M | F | R |
| J | W | E | M | M | S | T | Y | Q | D | Y | Q | K | X | P | U | M | R | B | O |
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