whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| R | O | S | I | Y | M | J | H | S | Y | I | G | I | H | W | E | M | Y | E | S |
| O | C | M | V | D | Y | K | W | D | O | E | S | G | I | F | F | H | L | Q | E |
| N | Q | E | A | J | A | L | Y | H | U | R | I | V | H | M | T | D | R | S | O |
| S | V | Y | L | A | N | X | C | P | Q | E | E | V | E | W | R | D | E | E | L |
| K | J | G | W | C | W | H | A | W | A | G | E | U | O | N | F | S | W | H | G |
| J | E | Y | D | O | S | W | I | G | H | R | R | Y | F | M | N | R | Q | N | N |
| I | P | P | S | Z | U | U | G | W | O | L | E | W | S | E | H | D | O | O | I |
| Y | E | E | D | Y | O | K | M | N | R | I | S | H | S | A | E | C | X | I | K |
| O | P | K | H | R | H | U | E | E | B | V | C | E | T | E | C | L | T | T | L |
| P | X | R | V | G | S | Z | L | I | V | T | V | K | J | A | Y | B | V | A | A |
| W | S | L | W | I | X | L | I | Z | V | I | D | Z | I | Q | M | I | F | Z | W |
| S | F | E | C | V | H | E | E | J | F | C | S | K | D | C | G | O | L | I | X |
| O | A | G | J | W | G | P | I | Y | C | C | P | S | G | W | Z | W | R | L | R |
| W | D | G | N | I | H | T | A | E | R | B | P | E | E | D | H | O | J | A | X |
| A | N | C | R | I | V | O | D | E | V | A | Z | F | C | R | I | M | G | U | S |
| P | H | U | U | J | K | Z | B | M | E | G | N | I | M | A | G | I | R | S | D |
| P | V | V | C | T | S | L | T | B | M | G | K | M | X | G | S | O | R | I | S |
| I | Y | Y | A | W | R | Q | A | Q | Y | V | P | I | C | U | Q | C | R | V | I |
| E | B | T | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | B |
| Q | G | F | X | Z | C | R | R | U | L | T | Q | S | T | S | Q | O | F | R | B |
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