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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| R | I | U | X | R | N | Z | N | V | L | X | J | A | G | A | K | I | H | Q | T |
| K | S | K | J | S | D | I | B | K | E | E | Q | Z | I | O | V | F | M | M | U |
| G | K | E | Y | Z | R | T | T | B | B | T | L | A | E | T | Y | E | I | S | O |
| B | A | L | L | C | O | A | C | H | L | Q | A | F | O | H | X | K | E | U | I |
| H | A | L | C | C | N | K | I | G | G | Q | I | Q | Y | T | D | S | Y | V | B |
| M | S | G | E | N | S | K | S | U | P | P | V | A | I | Y | N | N | P | R | T |
| O | D | C | M | P | F | U | U | P | U | H | Z | P | L | E | K | E | A | E | S |
| V | Y | Q | Q | E | N | G | M | K | E | P | D | K | S | L | N | F | R | A | W |
| X | R | H | E | U | N | N | M | E | G | I | D | E | Z | D | M | J | E | B | C |
| Z | C | N | S | W | Y | I | P | E | V | X | V | L | X | M | M | D | H | J | Y |
| E | E | Y | I | V | B | K | O | S | E | I | D | O | D | K | M | A | T | G | B |
| X | F | G | C | O | B | L | D | Q | F | L | S | G | M | S | R | D | A | N | I |
| F | B | G | X | Y | O | A | A | K | A | D | L | S | O | H | O | R | M | I | G |
| D | R | G | N | I | H | T | A | E | R | B | P | E | E | D | C | K | O | K | R |
| J | B | G | X | Y | I | K | W | K | T | G | Z | E | Y | R | N | T | R | L | J |
| N | E | R | C | D | B | L | C | K | O | G | N | I | M | A | G | D | A | A | J |
| I | Y | N | N | O | I | T | A | Z | I | L | A | U | S | I | V | O | K | W | X |
| J | H | G | W | Y | Z | M | Y | J | B | I | D | N | U | Q | A | B | R | W | R |
| N | U | Q | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | I |
| Z | R | O | K | N | S | N | U | W | L | B | O | O | J | J | O | C | G | M | B |
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