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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| S | W | T | L | G | W | W | C | A | I | H | G | O | K | M | I | I | X | U | J |
| Y | A | E | G | N | I | K | L | A | W | Q | V | G | W | U | B | A | N | G | A |
| N | L | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | D | U |
| K | X | P | R | H | E | I | L | R | R | M | T | S | A | X | P | L | F | G | I |
| M | R | Z | N | O | K | E | E | V | G | O | O | C | W | L | N | V | G | I | B |
| L | S | H | O | D | G | A | M | I | N | G | M | Q | H | V | K | W | B | D | K |
| D | X | L | I | M | R | R | D | G | M | U | L | A | Z | M | T | I | H | M | M |
| C | D | I | T | B | Y | O | E | N | N | N | R | F | T | J | O | T | N | Q | X |
| U | C | E | A | T | K | S | E | S | X | X | N | U | Q | H | I | V | V | G | M |
| W | Y | T | Z | N | R | T | P | L | S | F | P | L | T | V | E | N | I | G | A |
| R | T | I | I | N | I | D | B | V | B | I | K | Q | D | F | A | R | M | E | C |
| E | W | Y | L | B | O | E | R | L | H | V | V | Y | Z | G | Q | C | A | E | J |
| P | Q | F | A | Q | E | L | E | V | X | E | Q | E | P | H | I | J | B | P | E |
| G | P | I | U | U | E | X | A | Y | I | S | V | P | M | N | S | L | P | F | Y |
| C | O | L | S | W | E | H | T | C | L | E | D | R | U | U | W | N | F | I | N |
| X | Y | P | I | O | Y | S | H | O | W | N | K | G | S | N | S | K | C | K | R |
| X | F | K | V | W | T | O | I | M | A | S | G | M | I | G | H | C | A | I | F |
| C | R | K | I | B | B | P | N | L | W | E | C | F | C | V | V | T | L | G | I |
| N | L | E | O | B | X | T | G | I | J | S | E | H | W | W | M | C | F | E | C |
| S | F | X | Y | C | O | Q | O | C | F | S | Q | R | S | Z | W | L | T | U | W |
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