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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | Y | S | D | C | U | G | M | V | H | I | R | D | P | Y | P | H | R | T | L |
| Q | V | N | E | F | J | G | R | K | K | E | V | K | V | K | R | I | E | S | K |
| Y | U | K | M | Z | X | F | M | B | I | T | S | Q | Z | H | X | H | F | E | S |
| P | I | R | A | E | M | B | O | V | X | B | E | Y | C | K | A | H | L | J | J |
| A | G | X | V | B | I | Q | O | F | U | F | Z | V | I | H | P | C | G | E | Q |
| R | N | A | X | I | U | M | S | A | N | L | L | F | S | C | S | S | U | F | Y |
| E | I | G | E | N | H | E | N | D | Q | Z | Q | T | U | U | X | F | X | A | J |
| H | K | Y | H | C | S | Q | U | D | G | B | I | Q | M | G | D | C | A | M | U |
| T | L | T | T | N | X | A | Z | E | D | N | B | E | T | N | I | W | Z | R | D |
| A | A | A | B | C | S | M | L | D | X | B | V | J | X | I | N | A | X | B | W |
| M | W | S | E | S | N | E | S | E | V | I | F | T | O | K | E | O | N | G | G |
| O | L | Y | D | B | Y | I | N | T | S | M | I | O | V | L | P | O | A | Z | S |
| R | V | M | D | G | W | D | P | S | U | J | L | V | P | A | S | G | F | R | V |
| A | C | O | L | J | G | D | E | E | P | B | R | E | A | T | H | I | N | G | I |
| X | J | V | C | Z | L | R | U | C | G | G | M | F | E | G | C | O | M | N | E |
| G | N | I | M | A | G | E | P | V | X | R | R | N | H | V | X | H | B | A | G |
| P | Q | A | V | O | N | O | I | T | A | Z | I | L | A | U | S | I | V | B | Z |
| V | M | I | R | M | K | F | Z | W | G | E | K | H | P | O | C | R | U | B | Y |
| A | K | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | E | H |
| J | K | A | I | F | A | A | H | A | G | W | U | J | S | H | A | V | D | G | I |
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