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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | G | U | Z | K | T | U | E | T | O | K | S | A | L | U | G | W | N | S | O |
| P | Z | S | O | A | W | X | P | F | W | A | L | K | I | N | G | I | R | A | N |
| Q | N | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | W | K |
| O | O | Z | R | M | D | J | B | Z | R | P | T | A | A | X | P | Q | X | B | W |
| M | I | A | I | O | Z | U | U | B | Y | O | J | C | E | L | P | K | G | R | N |
| B | T | X | K | L | G | A | M | I | N | G | M | H | H | C | K | S | P | F | B |
| H | A | M | N | L | P | R | D | H | Q | A | D | A | V | M | V | I | O | Y | D |
| D | Z | J | I | D | I | B | E | M | N | T | X | M | T | K | O | V | N | N | E |
| P | I | Q | X | G | K | N | E | S | T | Q | L | B | X | H | X | V | A | G | C |
| V | L | N | P | H | B | A | P | X | S | F | R | X | S | E | E | C | I | R | H |
| J | A | X | M | E | C | B | B | Q | G | I | M | B | K | R | N | R | W | E | M |
| U | U | F | O | L | Z | A | R | D | J | V | V | H | G | V | V | D | A | Y | O |
| D | S | F | J | Y | L | P | E | Y | W | E | H | E | I | X | S | L | V | P | S |
| A | I | I | D | L | Q | L | A | A | F | S | X | X | M | U | S | I | C | U | Y |
| M | V | W | M | A | L | J | T | M | T | E | J | H | Z | U | R | Z | Q | D | Q |
| G | U | N | F | E | L | L | H | W | Z | N | Q | B | D | U | S | V | S | M | J |
| C | Y | F | P | E | W | O | I | H | V | S | L | O | Z | X | Y | C | P | H | X |
| S | R | X | I | L | B | H | N | V | L | E | O | U | G | Z | Q | I | L | W | T |
| B | S | U | G | B | L | C | G | Z | K | S | T | O | L | T | H | Q | O | E | X |
| W | J | F | Y | D | U | Q | X | E | S | C | F | K | S | M | G | G | M | U | F |
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