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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| T | L | W | J | F | G | K | S | D | O | R | E | Z | V | V | T | Z | L | D | V |
| P | E | K | J | F | G | N | I | K | L | A | W | X | A | U | O | K | Q | W | W |
| G | E | K | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | X |
| D | L | C | J | Q | I | S | A | E | T | K | R | T | T | Q | B | I | R | M | W |
| S | Q | B | I | C | M | L | R | C | Q | O | S | F | A | P | J | O | T | X | N |
| A | U | E | E | A | K | I | H | X | M | D | K | C | M | R | G | S | F | J | A |
| V | D | Z | A | I | F | M | G | A | P | V | H | N | D | R | A | C | M | G | M |
| M | L | W | N | C | O | E | T | S | R | Q | O | U | E | U | M | K | Z | N | Z |
| V | S | G | M | V | R | H | W | B | A | I | V | S | E | X | I | G | W | U | E |
| Z | L | C | I | M | E | E | H | D | T | F | S | Y | P | R | N | W | X | L | A |
| L | C | E | S | R | T | R | C | A | H | I | Y | Y | B | E | G | E | K | W | D |
| F | D | F | A | T | W | Y | Z | W | V | V | H | E | R | S | X | W | C | N | G |
| J | V | P | H | X | W | I | W | E | O | E | N | N | E | Y | L | X | S | X | P |
| C | Y | I | V | A | L | A | M | N | Z | S | Z | F | A | W | C | L | E | H | D |
| F | Y | L | Z | A | N | U | U | N | E | E | H | N | T | F | O | D | A | D | I |
| A | J | M | U | B | S | U | S | O | J | N | O | K | H | O | B | B | Y | L | T |
| Z | B | S | Y | C | Q | I | I | G | Q | S | Z | M | I | S | M | X | K | O | O |
| M | I | V | L | Q | P | A | C | O | T | E | V | W | N | A | B | C | F | O | V |
| V | M | E | N | E | L | M | D | D | Q | S | U | V | G | N | N | C | Z | A | Y |
| V | H | E | R | N | X | Z | T | N | S | U | R | Z | Q | K | E | A | X | E | I |
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