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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | K | Q | O | G | Z | V | H | J | D | G | H | L | A | D | V | B | B | Z | L |
| C | S | C | W | Z | A | J | J | H | D | Y | N | Q | W | E | P | J | W | D | F |
| S | W | S | M | U | M | E | N | F | O | W | V | I | E | E | S | N | K | P | P |
| F | A | A | E | F | M | D | A | N | C | Q | U | M | M | R | J | F | R | H | J |
| O | L | R | T | S | W | O | B | U | J | L | E | U | R | A | S | O | O | Y | W |
| K | K | O | S | C | N | I | J | C | I | E | N | Q | Z | J | G | B | X | S | E |
| U | I | M | N | P | H | E | M | V | E | P | P | K | D | R | B | K | Q | I | G |
| Y | N | A | J | Z | G | M | S | I | V | G | O | W | E | Y | N | D | Z | C | J |
| V | G | T | D | R | C | T | O | E | C | M | U | S | E | P | O | S | J | A | S |
| C | H | H | C | B | L | X | T | V | V | S | S | H | P | D | I | S | S | L | G |
| F | J | E | D | I | O | X | W | P | I | I | N | O | B | S | T | Q | G | A | P |
| Z | X | R | M | A | S | N | R | L | V | E | F | P | R | E | A | G | L | C | G |
| Y | O | A | V | C | A | U | P | E | I | Q | Y | A | E | C | Z | O | U | T | A |
| A | Y | P | H | S | W | E | M | O | S | N | Z | G | A | H | I | S | Z | I | M |
| C | H | Y | K | N | O | U | G | N | I | K | L | A | T | J | L | C | I | V | O |
| L | M | B | H | B | S | U | I | Q | C | Z | O | T | H | X | A | E | S | I | F |
| U | I | N | S | C | H | T | L | W | W | F | I | M | I | Y | U | M | Z | T | X |
| S | W | Q | L | B | S | A | N | P | H | F | Z | B | N | W | S | E | Y | Y | K |
| Y | D | E | M | C | L | H | L | R | C | V | M | B | G | F | I | I | J | R | S |
| P | V | A | O | L | F | N | E | E | U | D | L | J | T | U | V | R | M | R | F |
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