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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | P | R | C | I | H | Y | A | D | A | N | F | Y | R | Y | E | V | C | C | Q |
| P | K | L | I | Q | Y | N | Z | F | M | T | Z | E | W | A | L | K | I | N | G |
| H | E | N | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | C |
| G | Y | V | P | A | Z | A | U | O | G | Y | T | Z | P | W | Z | G | R | G | V |
| E | K | E | Q | L | N | D | L | M | O | C | U | F | N | J | Z | O | K | N | G |
| E | L | N | J | K | S | Y | L | K | H | B | F | T | H | W | G | F | U | G | D |
| M | Y | O | K | I | L | U | D | M | C | K | O | H | D | R | A | F | K | O | C |
| B | P | I | K | N | J | O | O | X | L | A | W | O | E | Q | M | V | C | A | L |
| F | A | T | O | G | M | V | E | B | C | C | E | S | E | M | I | C | F | G | S |
| T | R | A | S | S | I | R | J | B | E | F | S | Y | P | J | N | T | A | N | V |
| F | E | Z | R | E | K | V | N | X | Z | I | A | S | B | N | G | O | C | S | J |
| M | H | I | P | C | F | W | E | P | V | V | V | Y | R | J | W | J | I | Q | Q |
| F | T | L | H | N | V | I | W | E | X | E | F | F | E | I | V | Z | P | U | N |
| L | A | A | C | I | S | U | M | Q | J | S | E | Y | A | A | S | G | V | A | H |
| X | M | U | L | A | M | U | M | B | Z | E | R | I | T | L | N | Y | S | P | L |
| J | O | S | S | Z | S | R | U | Y | T | N | X | K | H | A | U | Q | X | K | G |
| P | R | I | Y | C | B | C | L | O | H | S | E | S | I | O | T | V | K | Q | N |
| H | A | V | L | N | R | M | F | R | B | E | E | F | N | Z | B | M | K | X | R |
| T | L | E | R | L | F | Y | S | K | W | S | Q | M | G | A | V | B | Q | J | R |
| J | I | C | K | E | M | F | M | K | X | N | R | T | V | B | T | M | Y | H | R |
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