whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| T | I | U | Y | R | F | Q | H | V | G | M | V | H | V | K | H | I | A | D | S |
| W | Q | P | J | F | A | J | E | N | G | U | E | Y | U | V | N | R | O | L | D |
| F | P | E | D | Z | F | K | Z | I | U | D | T | M | J | E | O | A | B | B | I |
| Y | A | G | L | N | V | B | C | P | V | P | R | T | C | M | I | Y | A | C | N |
| E | X | P | K | C | R | F | I | H | J | O | N | T | A | D | T | G | Y | K | N |
| O | Q | N | O | S | S | H | S | U | F | H | M | T | J | V | A | N | N | N | U |
| T | X | F | D | E | S | U | U | M | W | S | H | H | L | U | Z | I | N | P | N |
| K | V | D | O | S | A | S | M | P | K | E | Y | K | C | M | I | K | C | T | L |
| H | M | V | K | N | L | O | J | E | R | J | K | Z | S | T | L | L | C | C | K |
| X | K | D | T | E | Y | J | K | A | V | L | C | V | D | A | A | A | P | L | S |
| O | D | X | Y | S | B | J | P | G | E | I | E | V | O | O | U | W | L | X | B |
| B | O | T | R | E | B | Y | O | R | K | S | S | M | Z | V | S | O | T | I | Q |
| J | R | J | V | V | O | S | J | J | J | H | R | S | J | V | I | D | Y | D | A |
| M | P | G | N | I | H | T | A | E | R | B | P | E | E | D | V | V | J | M | M |
| V | Z | C | T | F | A | G | Q | E | P | M | A | B | K | R | D | J | S | M | S |
| U | Y | J | R | L | B | W | K | K | L | G | N | I | M | A | G | S | C | V | K |
| V | J | V | K | A | N | S | N | B | K | V | U | T | H | H | Y | O | O | W | S |
| O | K | I | V | S | Q | F | P | T | R | J | O | U | I | E | G | A | R | W | M |
| V | N | X | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | G |
| G | A | W | U | V | T | Q | P | E | Z | U | F | M | K | M | O | L | U | F | Y |
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