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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | H | B | J | G | N | I | K | L | A | W | V | F | P | G | K | C | F | B | G |
| V | J | Y | J | G | N | O | I | T | A | Z | I | L | A | U | S | I | V | I | Q |
| O | J | B | L | W | F | K | Y | T | T | E | Z | R | M | L | Z | X | R | P | V |
| I | K | V | K | S | N | W | C | T | N | E | O | X | R | N | C | G | R | H | Q |
| Y | I | N | I | R | G | H | L | W | X | M | V | R | H | U | E | O | O | Y | M |
| Z | J | C | C | L | M | X | I | I | A | G | N | I | M | A | G | B | T | S | Z |
| G | V | A | Z | O | U | P | E | T | C | I | V | B | D | R | B | D | L | I | H |
| W | Q | F | V | Y | G | O | H | Z | O | T | Q | S | E | Y | L | G | Q | C | R |
| I | U | I | Z | P | R | E | L | V | R | M | N | S | E | N | Q | B | S | A | N |
| U | E | Z | P | R | R | V | C | N | Y | F | S | P | P | D | Y | H | O | L | F |
| O | E | H | R | A | J | B | I | Q | P | I | W | W | B | Y | L | B | D | A | D |
| R | R | E | P | P | N | F | S | I | V | V | R | H | R | X | R | D | J | C | L |
| K | V | Y | Y | K | Y | V | U | E | P | E | A | G | E | F | K | V | K | T | Z |
| R | N | F | N | A | X | H | M | G | J | S | D | S | A | U | Q | Y | A | I | D |
| D | Z | N | U | R | Y | U | Q | I | Z | E | X | X | T | W | C | L | P | V | H |
| U | K | V | D | E | S | E | D | D | K | N | R | Q | H | A | K | K | N | I | X |
| T | E | T | L | C | R | T | U | B | R | S | C | Y | I | I | O | S | D | T | G |
| V | E | Q | L | R | I | M | G | T | S | E | P | E | N | S | X | L | N | Y | C |
| C | O | E | T | P | V | P | F | R | W | S | P | G | G | E | D | L | F | F | Z |
| G | O | L | L | Y | D | G | I | R | I | U | A | H | X | L | K | E | V | X | N |
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