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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| U | J | A | I | X | G | N | H | C | V | B | N | C | Z | Y | P | K | M | Y | M |
| D | Q | S | H | C | Z | L | P | S | E | E | A | B | O | C | M | K | Z | O | G |
| M | L | E | X | E | I | V | O | M | H | C | T | A | W | A | L | K | I | N | G |
| X | U | W | L | Z | D | G | V | N | Z | L | G | Z | Q | L | G | I | U | H | E |
| U | B | Q | Z | C | N | B | Y | G | K | D | B | M | A | N | L | K | T | C | S |
| C | B | K | A | I | S | S | K | I | T | I | V | L | V | X | K | M | J | M | F |
| N | Z | K | K | X | E | U | T | O | K | P | F | F | Q | I | N | W | A | B | L |
| O | O | L | C | I | S | U | M | X | S | S | P | A | T | G | G | X | E | O | D |
| I | A | T | E | Q | B | S | V | E | J | O | I | X | R | V | K | R | W | R | S |
| T | L | D | R | S | P | F | U | V | V | G | E | P | P | S | Z | H | P | B | R |
| A | Q | S | E | S | N | E | S | E | V | I | F | G | F | O | E | L | B | J | J |
| Z | H | M | R | G | K | I | Q | M | J | K | S | Z | E | R | S | H | U | K | V |
| I | B | O | A | P | H | L | K | C | C | F | I | S | J | A | C | M | N | E | K |
| L | J | G | N | I | H | T | A | E | R | B | P | E | E | D | N | H | B | Y | T |
| A | R | O | M | A | T | H | E | R | A | P | Y | X | N | R | Z | B | S | O | N |
| U | M | Z | P | A | O | T | J | F | R | G | N | I | M | A | G | E | T | L | W |
| S | I | P | A | B | V | I | Z | X | S | X | D | N | H | F | N | O | D | W | S |
| I | T | B | B | A | B | J | E | G | V | A | F | N | R | V | P | F | R | Q | U |
| V | Z | Y | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | Y |
| L | K | H | H | G | D | P | A | C | L | O | U | Q | H | Z | N | O | Z | F | H |
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