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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | Y | N | J | C | K | B | C | D | R | M | J | A | T | P | O | W | E | S | S |
| O | U | G | J | L | C | C | M | E | W | U | J | Y | X | T | D | T | X | W | W |
| A | Z | Z | Y | L | T | U | G | G | O | S | T | N | O | G | A | S | Y | E | L |
| H | H | Y | O | M | L | T | N | O | V | E | W | Y | C | O | B | X | L | O | M |
| D | Y | T | N | I | G | I | I | T | H | S | F | N | I | T | J | C | R | J | K |
| Z | G | I | Z | Z | K | N | H | W | G | N | M | D | S | A | S | E | L | Z | U |
| Y | Q | V | R | L | U | O | T | I | Z | E | K | A | U | U | K | Y | Y | N | B |
| F | A | I | A | W | B | P | A | J | N | S | B | J | M | D | S | P | N | S | N |
| U | R | T | M | B | Q | R | E | J | E | E | X | E | T | S | A | F | U | O | Y |
| A | P | C | Y | S | V | Z | R | O | A | V | V | K | K | R | L | G | I | H | M |
| Q | H | A | F | K | G | Y | B | Q | N | I | D | C | E | G | N | T | V | P | C |
| C | R | L | O | S | N | B | P | C | S | F | F | H | J | I | A | J | K | R | G |
| F | R | A | M | F | I | Z | E | S | X | N | T | R | K | Z | G | E | Q | F | S |
| G | E | C | F | B | M | U | E | Z | M | A | R | L | I | J | W | E | J | Y | U |
| R | I | I | I | T | A | R | D | F | M | D | A | L | H | U | N | U | K | E | B |
| B | M | S | M | S | G | T | Q | O | T | W | A | T | C | H | M | O | V | I | E |
| R | L | Y | Q | O | Y | U | R | S | Q | U | V | L | F | R | S | N | H | M | N |
| D | F | H | R | B | N | A | K | R | S | Z | X | B | S | X | C | C | X | S | M |
| P | I | P | Q | H | M | E | U | I | K | M | E | J | F | Y | T | Q | D | I | E |
| C | Q | U | L | G | X | S | V | C | L | B | O | W | F | Q | T | V | D | P | E |
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