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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| R | O | X | O | W | B | D | J | X | G | N | P | N | D | Q | A | Z | Y | B | Q |
| J | K | Z | S | H | M | I | Q | N | G | M | F | T | Q | E | H | B | P | J | E |
| K | A | C | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | B |
| C | C | N | K | C | Q | M | I | B | I | M | U | V | J | X | E | O | R | C | U |
| D | X | O | F | G | W | U | Q | A | Q | Z | J | D | Q | W | B | O | H | H | O |
| N | O | I | T | A | Z | I | L | A | U | S | I | V | W | B | G | W | N | Q | T |
| N | S | T | G | A | M | I | N | G | Q | A | T | X | Y | R | O | U | J | H | R |
| A | R | G | N | I | H | T | A | E | R | B | P | E | E | D | G | S | B | K | E |
| X | Q | I | I | E | Y | Y | C | T | F | S | J | S | A | T | Z | F | R | F | N |
| T | S | I | K | X | O | D | Q | B | P | R | S | B | M | A | G | M | F | K | W |
| G | W | A | L | K | I | N | G | H | F | I | V | E | S | E | N | S | E | S | N |
| G | U | A | A | J | R | A | W | T | V | K | B | H | M | O | G | N | P | C | F |
| R | T | K | T | K | Y | J | U | E | C | H | S | Q | O | I | H | B | Y | S | Q |
| F | R | Q | X | C | B | U | M | U | S | I | C | R | G | E | F | R | Q | A | B |
| K | Y | D | H | O | H | U | N | L | I | F | D | J | V | Q | Q | X | Q | V | Q |
| R | V | Y | I | W | S | M | A | R | O | M | A | T | H | E | R | A | P | Y | L |
| X | D | O | D | C | N | S | O | J | F | Y | G | Z | P | S | O | Q | Z | G | P |
| U | V | L | L | K | G | A | A | V | A | X | H | R | L | Z | F | X | P | Z | L |
| D | U | E | L | A | N | M | B | O | I | Z | T | A | H | P | A | W | M | D | I |
| A | N | B | O | E | L | K | X | V | P | E | E | S | G | A | K | D | J | N | N |
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