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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | W | U | N | O | I | T | A | Z | I | L | A | U | S | I | V | G | R | G | M |
| A | P | V | S | W | V | W | E | D | M | U | I | M | L | M | F | A | L | Q | M |
| E | Y | L | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | W |
| Z | J | D | C | H | M | N | A | H | M | G | P | X | P | R | L | J | R | N | D |
| A | C | P | D | B | R | L | T | Y | I | F | E | E | J | N | H | O | B | I | A |
| K | P | G | K | X | K | L | B | Y | W | G | N | I | M | A | G | S | H | L | R |
| W | T | J | L | I | Y | Y | U | V | L | B | B | G | U | R | A | R | I | D | O |
| S | I | G | N | I | H | T | A | E | R | B | P | E | E | D | T | O | E | P | M |
| W | I | G | K | X | O | S | V | B | J | B | H | S | U | B | A | C | I | X | A |
| L | I | B | Q | H | B | H | L | L | F | V | S | G | W | A | T | H | V | U | T |
| B | Y | J | W | V | B | B | E | Y | D | I | G | Z | L | W | P | D | O | C | H |
| V | K | G | K | Q | Y | H | E | V | V | C | V | N | C | S | W | D | M | L | E |
| Z | E | W | O | R | B | J | S | E | C | F | S | E | I | B | Y | Y | H | R | R |
| O | G | N | C | I | S | U | M | U | A | F | A | K | S | K | S | D | C | L | A |
| V | A | X | H | D | D | U | C | E | M | G | O | Q | A | E | L | G | T | T | P |
| H | W | V | N | P | S | N | Q | Y | I | E | B | G | X | K | N | A | A | B | Y |
| P | Y | V | G | C | V | X | N | Y | W | J | R | O | Z | C | R | S | W | Q | I |
| L | T | H | L | U | P | G | Q | U | B | J | Z | G | E | G | W | M | E | Y | J |
| E | W | E | B | Z | R | B | H | I | O | L | L | J | T | O | K | H | Z | S | U |
| Q | F | D | E | O | M | P | B | C | C | Y | M | H | T | R | C | A | E | D | K |
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