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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | S | C | R | R | H | H | Y | M | S | H | F | C | X | J | U | V | H | O | Z |
| S | G | Q | T | R | M | Z | E | B | D | D | K | C | D | X | O | H | V | Q | T |
| V | J | O | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | R |
| X | C | N | O | I | T | A | Z | I | L | A | U | S | I | V | K | N | R | R | I |
| W | E | Y | P | A | R | E | H | T | A | M | O | R | A | V | H | O | L | B | O |
| J | I | E | Q | U | M | M | O | I | C | G | N | I | M | A | G | K | H | H | I |
| M | V | F | B | X | L | I | U | R | B | Z | Z | U | Q | R | J | H | B | N | F |
| U | O | G | N | I | H | T | A | E | R | B | P | E | E | D | P | U | F | F | J |
| C | M | N | W | I | O | A | I | Q | N | R | A | S | L | T | E | I | V | F | S |
| L | H | R | O | Q | B | L | D | P | S | Q | S | F | H | I | X | E | W | J | M |
| T | C | K | G | Y | B | K | R | C | F | I | V | E | S | E | N | S | E | S | O |
| W | T | O | B | N | Y | I | B | Z | V | R | J | I | I | O | I | S | N | V | C |
| F | A | T | M | D | K | N | L | E | M | O | I | R | P | K | Z | D | D | O | M |
| S | W | I | H | N | F | G | M | Y | E | N | G | V | P | X | U | M | S | V | J |
| O | A | F | H | V | O | U | T | U | Z | Y | K | P | A | L | A | T | F | B | N |
| F | L | X | W | Y | S | V | I | D | S | I | H | D | T | Z | D | A | J | E | W |
| P | K | K | P | C | L | U | G | F | U | I | G | X | H | O | R | Q | X | F | T |
| O | I | B | L | Q | V | T | G | S | I | M | C | D | N | K | M | R | N | W | X |
| N | N | E | P | S | E | S | G | A | L | M | X | D | S | T | F | A | I | L | L |
| E | G | K | M | R | P | S | E | H | K | D | V | U | K | I | B | G | M | H | Q |
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