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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | W | D | I | H | Y | E | D | D | N | T | M | H | B | N | B | D | B | J | U |
| U | Q | S | X | G | E | I | C | J | U | B | X | W | Y | B | X | N | U | U | C |
| H | G | M | V | G | Q | V | P | C | J | I | H | P | I | I | R | V | Z | E | W |
| T | P | Y | I | U | J | O | K | F | P | Q | A | G | C | E | K | O | L | Y | G |
| L | P | T | Y | B | J | M | Q | D | Y | R | N | Q | I | K | H | C | L | U | L |
| L | X | I | R | X | Q | H | H | X | E | I | G | V | S | A | S | T | E | U | A |
| V | N | V | R | G | Y | C | W | H | K | C | F | L | U | U | D | G | C | S | J |
| W | O | I | Q | R | A | T | T | L | U | F | E | J | M | H | N | G | K | R | W |
| M | I | T | B | H | D | A | A | U | T | Z | N | E | H | F | W | T | L | Q | Q |
| L | T | C | O | M | M | W | Y | B | J | G | V | U | C | Z | R | N | W | T | B |
| X | A | A | A | O | O | T | N | A | F | I | V | E | S | E | N | S | E | S | W |
| B | Z | L | R | E | K | Z | V | B | S | J | P | I | R | C | A | F | T | Y | P |
| M | I | A | N | Z | J | P | L | S | F | R | A | O | X | F | L | U | C | P | W |
| J | L | C | X | J | Q | D | E | E | P | B | R | E | A | T | H | I | N | G | D |
| H | A | I | E | Q | T | R | S | M | R | I | V | M | K | A | M | O | H | G | G |
| S | U | S | M | S | G | A | M | I | N | G | N | K | O | L | I | S | B | D | P |
| K | S | Y | F | O | T | U | J | X | R | K | U | R | L | K | L | Z | C | B | B |
| X | I | H | R | E | A | Y | G | Q | D | S | U | F | Y | I | N | Z | T | C | Y |
| A | V | P | R | O | W | R | G | A | G | W | Z | K | L | N | I | W | O | R | H |
| V | Q | D | G | C | E | H | C | E | C | Y | Q | M | B | G | K | G | Y | I | O |
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