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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | C | K | G | W | Q | J | D | A | V | O | O | Q | A | I | P | G | Z | N | M |
| J | B | S | P | M | M | A | F | T | A | H | A | R | L | M | O | B | M | R | L |
| I | U | I | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | U |
| Y | U | K | F | C | G | Y | A | Y | S | G | C | Y | S | V | A | O | R | R | B |
| G | W | N | X | W | E | L | W | G | X | J | N | U | M | O | B | O | A | G | B |
| Y | T | Y | E | D | K | X | U | R | S | F | Q | R | B | B | G | R | R | E | X |
| N | S | M | G | I | C | U | L | D | T | L | T | C | Y | R | A | I | O | I | I |
| V | V | G | N | I | H | T | A | E | R | B | P | E | E | D | M | U | M | A | L |
| U | O | G | Z | Z | Q | L | Y | O | N | N | G | S | R | W | I | S | A | X | M |
| M | U | H | O | C | L | V | L | G | F | J | S | B | I | D | N | W | T | E | B |
| A | E | D | A | G | S | P | Y | E | Q | I | L | R | X | P | G | G | H | F | O |
| H | J | I | Y | S | H | Y | X | U | V | U | V | I | R | T | Z | R | E | H | D |
| V | M | Q | V | H | H | H | P | E | A | Z | D | E | V | C | S | W | R | G | L |
| V | V | A | I | O | P | U | M | Y | X | M | M | R | S | W | P | D | A | P | C |
| X | V | Q | X | W | M | U | O | U | D | V | O | R | K | E | L | T | P | Q | G |
| A | N | F | D | J | S | H | P | G | S | U | E | L | L | R | N | Q | Y | C | S |
| V | U | B | C | C | I | F | C | D | L | I | T | A | E | A | M | S | A | Z | F |
| S | S | O | L | X | H | Y | Z | T | A | Z | C | T | C | D | L | Q | E | W | B |
| V | O | E | R | A | V | I | S | U | A | L | I | Z | A | T | I | O | N | S | D |
| S | I | T | Q | J | Q | E | D | C | N | W | A | L | K | I | N | G | U | N | T |
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