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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | Z | R | M | V | I | S | U | A | L | I | Z | A | T | I | O | N | V | P | W |
| X | A | V | Y | I | K | S | Z | W | B | M | W | M | M | H | O | D | C | Q | U |
| W | J | K | Y | B | N | Q | G | P | J | S | A | I | X | K | R | B | U | E | C |
| P | J | V | T | E | B | G | N | E | D | E | H | X | O | X | K | B | L | C | V |
| T | U | E | W | D | X | O | I | I | Y | S | U | H | G | T | B | C | C | Q | Y |
| W | V | K | B | B | F | K | H | T | H | N | X | Z | L | N | S | N | P | B | A |
| R | V | K | W | U | S | I | T | K | W | E | X | A | B | U | J | W | J | V | M |
| M | M | K | E | J | B | N | A | T | H | S | A | N | M | U | K | O | I | V | Y |
| O | R | S | J | M | E | W | E | L | J | E | Z | E | U | Q | X | H | A | P | X |
| U | P | A | E | D | X | E | R | I | P | V | V | H | S | G | F | H | A | U | S |
| X | U | Y | N | I | N | U | B | G | A | I | I | Q | I | E | A | R | F | E | Z |
| P | V | V | O | J | B | N | P | W | S | F | T | X | C | X | E | I | I | Q | N |
| R | X | E | D | U | U | S | E | S | V | T | B | O | F | H | C | V | O | G | A |
| V | C | Z | X | C | C | C | E | Q | E | M | V | K | T | A | O | P | N | X | C |
| Y | X | H | M | A | Q | R | D | U | S | B | H | A | U | M | P | I | Q | N | L |
| Q | N | I | C | Q | G | A | M | I | N | G | M | W | H | L | K | G | Z | J | Q |
| W | B | L | I | O | D | Z | G | K | O | O | C | C | P | L | V | W | A | U | T |
| L | U | D | R | C | A | P | E | T | R | I | T | A | A | V | F | C | D | Z | G |
| Z | J | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | B | C |
| R | L | G | G | N | I | K | L | A | W | R | W | T | I | B | H | G | N | K | K |
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