whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | K | G | Q | J | B | P | A | O | U | B | G | O | R | Z | E | H | L | C | L |
| J | G | Z | T | S | T | A | L | D | Z | N | D | A | U | Y | F | V | J | E | J |
| G | N | P | U | K | X | R | R | R | K | K | H | L | Q | Z | M | V | F | X | Y |
| D | I | H | R | K | L | L | H | G | W | Z | N | X | S | U | Y | C | L | D | Y |
| B | K | Y | K | O | A | V | M | B | D | C | N | M | O | Q | W | W | T | B | O |
| D | L | S | B | B | G | L | A | N | Q | H | A | D | N | S | T | I | B | V | Y |
| F | A | I | Z | D | A | R | J | N | L | Y | F | H | P | Y | W | O | J | G | W |
| S | W | C | P | P | M | D | E | E | P | B | R | E | A | T | H | I | N | G | V |
| Y | Y | A | G | O | I | B | N | S | J | J | S | K | G | M | Y | T | Z | C | I |
| B | P | L | T | U | N | L | Q | I | S | C | J | Y | C | I | T | I | G | H | T |
| P | B | A | D | C | G | B | A | O | F | I | V | E | S | E | N | S | E | S | L |
| C | C | C | R | G | H | U | M | F | B | N | V | R | S | N | S | T | X | X | R |
| E | J | T | K | E | O | M | E | U | O | G | S | E | L | R | U | E | M | G | J |
| K | D | I | A | D | H | Q | O | Z | C | I | S | U | M | R | Z | W | R | K | Y |
| F | R | V | N | L | U | T | R | V | H | T | S | F | A | U | Y | E | J | N | O |
| J | V | I | D | N | K | H | A | R | I | R | B | E | P | N | S | X | E | B | T |
| D | Q | T | D | M | H | I | B | M | C | E | A | X | G | U | G | C | A | J | H |
| J | B | Y | Q | A | F | E | N | W | O | U | W | E | O | V | L | Y | L | C | N |
| K | V | M | V | E | Y | I | O | G | E | R | I | N | Q | C | Z | P | Z | E | C |
| W | Y | Z | N | O | I | T | A | Z | I | L | A | U | S | I | V | O | L | Y | L |
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