whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| T | D | Q | D | S | H | U | Q | J | H | U | O | H | Z | V | B | R | P | H | F |
| M | V | I | P | A | D | G | O | W | C | L | E | G | Y | Z | B | V | Z | W | E |
| V | W | P | G | A | X | R | E | P | Q | U | A | B | S | E | I | G | Z | H | O |
| L | H | H | R | J | H | E | V | I | S | U | A | L | I | Z | A | T | I | O | N |
| P | Z | Y | O | O | C | G | X | F | R | K | D | A | B | M | R | L | J | V | K |
| Q | C | S | E | B | G | A | M | I | N | G | U | Z | Y | U | O | U | K | Z | G |
| P | R | I | O | K | B | R | D | A | F | O | Y | Z | G | E | M | E | F | U | R |
| C | U | C | Z | U | H | Y | E | I | V | O | M | H | C | T | A | W | Q | Y | D |
| X | J | A | Z | O | K | U | E | S | O | Z | A | Z | B | W | T | A | F | O | P |
| L | H | L | D | B | A | O | P | P | S | F | I | D | Q | E | H | L | T | R | U |
| U | X | A | B | E | A | C | B | R | C | I | M | C | Y | P | E | K | M | K | L |
| I | U | C | F | C | N | U | R | Q | A | V | V | Y | T | Z | R | I | A | Q | Y |
| R | W | T | U | D | N | U | E | I | V | E | O | E | L | I | A | N | T | C | I |
| M | I | I | A | J | C | I | A | Y | I | S | Q | T | M | V | P | G | O | Z | I |
| J | K | V | R | L | M | J | T | B | G | E | N | F | U | U | Y | V | W | V | W |
| L | T | I | Q | M | K | N | H | X | C | N | V | A | S | Q | S | Z | I | S | E |
| R | Z | T | J | W | Y | I | I | W | R | S | U | M | I | K | D | C | D | P | Q |
| C | P | Y | O | I | W | O | N | M | H | E | Z | X | C | O | M | E | L | Q | P |
| I | S | G | Z | A | N | M | G | G | G | S | C | L | D | D | G | O | Z | E | O |
| B | S | O | C | H | Z | D | S | M | Z | J | X | L | L | B | P | H | Y | M | F |
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