whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | I | R | T | X | I | F | Q | G | N | I | K | L | A | T | Z | Q | F | B | B |
| L | X | T | J | C | T | D | W | L | G | K | Y | F | K | Y | G | L | S | T | Q |
| U | B | L | Z | X | Y | B | T | U | U | S | J | D | R | P | B | J | X | E | V |
| N | X | U | I | L | L | W | D | X | L | E | Q | X | A | G | C | R | L | E | I |
| P | F | V | F | B | M | H | C | W | T | S | H | H | I | W | U | C | D | D | S |
| G | P | V | Q | Y | I | C | K | U | Z | N | R | I | S | G | S | X | O | I | U |
| Z | T | P | Q | L | V | T | H | Z | D | E | D | V | C | U | N | L | E | C | A |
| S | K | B | S | G | V | W | P | N | B | S | N | T | M | K | M | O | Q | R | L |
| C | K | C | I | K | B | V | C | P | A | E | Y | E | U | E | Q | G | O | G | I |
| O | K | A | K | Z | N | A | G | K | H | V | V | C | S | F | Z | M | P | N | Z |
| X | O | Q | U | E | S | Z | Z | P | M | I | R | N | I | T | A | U | Z | I | A |
| T | O | I | Z | B | U | K | M | H | S | F | J | X | C | T | E | P | M | M | T |
| H | V | J | W | B | C | W | K | S | G | Y | M | O | H | Z | A | X | P | A | I |
| A | Z | F | N | U | A | D | E | E | P | B | R | E | A | T | H | I | N | G | O |
| Y | D | Y | S | L | Q | R | Y | S | L | U | R | S | V | R | I | I | Z | F | N |
| Y | Q | X | K | C | G | B | L | P | W | A | T | C | H | M | O | V | I | E | L |
| E | R | I | B | O | B | E | U | T | P | S | R | N | W | B | J | J | R | Q | W |
| H | N | X | R | O | F | G | W | Y | I | A | G | E | C | O | P | V | M | D | Y |
| G | J | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | K | N |
| W | Z | Q | Q | C | Q | M | W | O | M | Q | D | Q | M | R | E | R | J | Y | L |
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