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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | C | Y | W | R | W | U | V | R | P | E | I | W | K | W | E | W | J | X | B |
| T | D | N | G | N | I | K | L | A | W | M | G | I | F | Z | J | G | U | E | T |
| M | S | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Y | M |
| A | X | S | R | U | H | G | S | I | R | M | T | Q | A | Q | F | Y | G | K | F |
| S | Z | V | K | O | N | A | Q | W | O | O | P | C | F | L | B | F | Q | I | X |
| W | H | I | B | L | G | C | H | Y | C | M | M | B | H | V | K | B | U | C | J |
| Z | V | S | O | P | A | R | D | W | T | C | L | A | S | M | A | I | W | N | D |
| X | I | U | O | P | M | M | E | F | L | J | Z | W | T | L | O | D | N | J | C |
| Z | S | A | N | A | I | U | E | S | K | J | Z | I | U | H | G | V | Q | G | E |
| K | L | L | B | C | N | C | P | E | S | F | W | Z | C | Q | E | H | I | H | M |
| P | E | I | M | F | G | L | B | M | U | I | E | V | I | V | K | R | M | E | D |
| N | N | Z | A | H | Y | R | R | C | N | V | V | S | S | I | G | O | A | S | J |
| J | V | A | O | G | B | Y | E | H | G | E | D | E | U | G | J | K | J | P | Z |
| X | V | T | T | A | H | G | A | Z | Q | S | P | A | M | A | N | S | K | B | Y |
| S | D | I | N | F | A | D | T | K | A | E | I | W | Z | U | H | F | F | J | H |
| O | M | O | O | U | N | P | H | F | L | N | R | D | Z | P | S | L | D | F | S |
| O | C | N | I | I | P | O | I | H | H | S | C | Z | D | U | R | C | L | K | O |
| U | Q | S | S | Z | B | T | N | X | K | E | H | Q | J | H | X | A | L | O | J |
| P | R | Y | C | B | I | N | G | K | I | S | C | A | A | C | F | Q | E | E | C |
| M | S | H | Y | R | F | I | X | G | P | Z | K | Q | T | K | V | A | D | E | T |
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