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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | Q | J | G | M | J | N | A | J | X | T | U | A | W | V | J | M | F | J | V |
| S | J | I | Q | T | T | A | I | V | M | M | U | U | K | M | T | N | S | T | A |
| D | Z | H | N | O | I | T | A | Z | I | L | A | U | S | I | V | Q | U | P | P |
| T | Y | D | X | K | K | L | B | Q | J | X | H | O | Q | B | F | O | R | H | B |
| L | B | B | R | E | T | S | Q | X | J | X | E | E | V | C | K | O | M | Y | Z |
| H | O | V | B | A | V | M | N | N | I | G | N | I | M | A | G | D | K | S | I |
| W | Y | N | S | O | D | F | Z | K | X | X | C | U | H | R | E | D | F | I | W |
| W | A | G | N | I | H | T | A | E | R | B | P | E | E | D | D | K | I | C | W |
| U | T | M | G | L | X | O | J | P | I | B | F | S | Z | M | H | H | G | A | Y |
| F | U | G | C | X | F | D | C | M | Z | G | S | A | S | O | E | H | R | L | W |
| I | Y | S | E | S | N | E | S | E | V | I | F | H | K | O | O | O | H | A | A |
| U | M | Q | Z | O | S | X | F | S | V | L | E | T | T | R | M | D | T | C | L |
| W | R | Z | E | T | Q | Q | G | E | N | W | E | X | I | A | P | C | V | T | K |
| Q | C | J | I | I | M | P | M | B | P | X | J | Y | T | K | H | X | A | I | I |
| F | O | B | R | S | A | U | U | I | H | U | N | H | M | M | E | L | O | V | N |
| C | H | V | E | K | S | L | S | X | K | S | E | Z | O | L | K | J | Y | I | G |
| M | T | C | G | C | Y | Z | I | T | Y | R | D | V | N | I | G | T | K | T | Q |
| E | S | D | L | P | Q | B | C | E | A | U | I | N | N | P | I | Q | C | Y | N |
| U | X | E | C | I | X | J | Y | P | S | E | J | G | T | E | G | R | Q | V | L |
| L | N | S | R | V | E | I | Y | J | C | X | U | S | Q | A | J | A | B | X | N |
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