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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | G | D | H | C | L | I | X | M | P | C | F | K | O | A | B | X | Y | U | W |
| Z | L | V | O | Z | R | X | T | B | X | N | I | Z | J | U | Y | H | H | H | T |
| G | M | E | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | Q |
| B | D | T | O | O | I | P | A | J | Y | C | G | A | J | N | B | J | R | Z | I |
| T | R | A | M | G | I | L | W | B | S | F | E | P | B | H | N | O | B | V | T |
| P | Y | W | V | D | K | W | B | U | T | G | N | I | M | A | G | P | I | U | A |
| E | Y | X | Z | I | A | O | M | C | X | Q | S | P | K | R | P | S | T | W | B |
| C | U | G | N | I | H | T | A | E | R | B | P | E | E | D | U | C | T | I | M |
| L | P | G | X | M | O | G | Q | S | Z | S | O | S | W | A | D | D | Y | L | T |
| Y | I | A | V | S | G | H | Z | M | X | T | S | T | L | R | Q | U | E | J | Z |
| Z | U | S | E | S | N | E | S | E | V | I | F | I | U | O | L | E | W | F | M |
| S | Y | D | E | Z | Y | M | P | L | V | T | Z | K | P | M | G | B | B | R | M |
| O | I | N | Z | A | Y | L | K | E | Z | A | D | R | G | A | N | W | M | H | L |
| G | A | F | C | I | S | U | M | N | T | Q | N | L | T | T | I | S | A | Z | X |
| U | S | N | P | U | B | U | O | I | H | E | Z | Z | V | H | K | A | Z | C | X |
| X | V | Q | X | R | S | Y | O | L | X | B | U | T | V | E | L | N | X | L | O |
| G | V | Y | J | C | T | N | Q | L | G | O | Q | C | O | R | A | K | J | U | B |
| R | V | B | L | G | D | E | I | V | O | M | H | C | T | A | W | X | Y | P | Z |
| T | L | E | O | T | N | E | A | F | R | A | B | D | T | P | N | W | X | H | L |
| F | R | L | U | O | T | P | K | Y | U | R | I | U | F | Y | Q | J | A | T | Y |
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