whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| P | Y | Z | N | I | P | U | W | D | P | K | U | J | O | O | G | L | D | V | D |
| R | G | B | H | Q | G | Y | L | L | E | L | F | J | M | T | N | X | L | R | J |
| N | Y | T | A | N | R | Z | H | I | A | I | C | Y | U | J | I | T | X | P | L |
| Z | R | R | O | P | Q | N | V | X | Z | O | P | I | V | D | M | O | R | H | N |
| K | C | T | H | V | J | O | A | W | N | A | N | L | Z | O | A | O | O | Y | R |
| G | V | N | D | B | M | J | T | A | R | L | Y | B | E | O | G | B | V | S | G |
| L | I | S | F | H | H | U | H | E | R | U | L | G | D | R | B | Z | C | I | I |
| X | S | Q | C | R | I | C | H | E | E | N | K | A | E | Y | Y | Q | L | C | B |
| O | U | T | Y | E | E | T | L | B | Y | Y | J | S | E | N | T | G | R | A | O |
| K | A | F | L | Y | A | Y | C | X | U | F | S | D | P | N | M | A | B | L | B |
| W | L | Q | O | M | A | L | J | O | X | I | O | B | B | X | P | L | E | A | M |
| A | I | Y | O | P | B | G | E | T | V | V | L | B | R | C | A | A | Z | C | X |
| L | Z | R | M | T | Y | F | M | E | Q | E | F | F | E | B | W | S | Y | T | S |
| K | A | B | C | I | S | U | M | P | S | S | D | S | A | N | S | L | A | I | N |
| I | T | W | K | W | J | U | L | S | C | E | G | T | T | V | C | L | Z | V | X |
| N | I | S | Z | M | S | N | F | Q | F | N | L | P | H | F | K | L | G | I | G |
| G | O | P | L | C | F | U | R | Z | X | S | A | N | I | I | A | O | H | T | E |
| R | N | A | L | W | N | C | N | C | Y | E | E | X | N | G | J | O | C | Y | J |
| Z | Y | E | B | I | G | V | X | M | Z | S | O | G | G | C | R | R | Z | B | F |
| U | D | L | B | K | Q | C | A | U | G | I | G | X | L | S | B | U | A | K | T |
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