whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| P | K | U | X | Y | E | U | A | M | A | Q | C | V | I | A | R | U | I | Q | C |
| T | D | Q | H | K | N | O | I | T | A | Z | I | L | A | U | S | I | V | A | J |
| Y | E | J | Y | T | E | P | S | K | X | P | J | C | R | J | L | A | F | P | R |
| O | F | B | T | T | L | V | P | Q | Y | D | C | N | F | A | O | M | R | H | G |
| C | H | M | U | U | Y | K | F | B | K | G | A | T | J | B | X | O | S | Y | N |
| Y | X | Z | J | O | H | S | B | L | S | G | N | I | M | A | G | E | I | S | I |
| Z | N | C | Q | S | M | O | A | S | Q | X | C | S | P | R | W | F | I | I | K |
| F | N | G | N | I | H | T | A | E | R | B | P | E | E | D | H | W | N | C | L |
| G | B | H | I | H | G | I | D | C | W | J | M | S | I | Q | Q | J | N | A | A |
| R | P | L | W | U | O | Q | B | V | A | K | S | L | B | S | T | I | R | L | W |
| D | L | S | E | S | N | E | S | E | V | I | F | N | W | A | V | O | T | A | G |
| B | P | H | Q | A | E | D | Z | G | V | N | P | B | B | J | M | Q | T | C | E |
| U | W | V | L | M | K | H | F | E | F | Y | X | V | Z | A | X | C | Z | T | K |
| E | L | T | C | I | S | U | M | G | U | F | M | S | T | N | H | B | A | I | K |
| V | M | J | T | M | E | U | O | U | G | L | U | H | L | M | X | L | I | V | C |
| L | U | H | N | V | S | V | H | P | W | C | E | H | O | Q | K | K | R | I | I |
| A | P | Z | G | C | G | N | M | P | T | R | K | V | T | I | M | D | F | T | V |
| N | W | D | L | U | D | G | O | T | A | D | I | B | N | J | V | V | Q | Y | T |
| M | I | E | E | P | O | M | J | P | U | E | X | G | V | G | C | X | Y | V | D |
| J | Q | Z | O | S | I | K | Y | Y | X | Z | I | D | Y | I | U | E | Z | A | H |
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