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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | N | J | P | I | Y | O | U | E | Q | G | R | I | I | G | U | W | X | J | W |
| L | M | Q | U | S | U | O | M | L | N | A | N | N | S | Q | L | L | K | U | I |
| A | H | P | Z | B | T | P | G | I | O | T | G | O | E | D | S | S | H | S | T |
| F | D | H | R | G | K | O | M | J | B | P | W | D | O | B | M | J | E | V | E |
| N | Y | Y | O | O | D | A | V | F | U | O | G | Y | Y | G | R | S | R | W | M |
| C | Z | S | O | B | G | Q | X | V | A | I | J | Y | N | A | N | V | R | B | N |
| S | T | I | U | K | B | R | D | K | C | Q | A | E | Q | E | V | U | G | W | W |
| D | E | C | H | X | X | Y | E | H | J | Z | I | K | S | E | J | C | S | D | P |
| T | S | A | P | V | D | Y | E | S | D | H | Y | E | I | F | K | U | Q | X | T |
| K | O | L | D | X | M | P | P | I | S | K | V | V | I | V | U | Z | P | M | G |
| G | S | A | S | Q | G | A | B | H | K | I | O | J | A | H | L | V | X | U | K |
| O | M | C | I | H | N | R | R | T | F | M | V | G | Y | C | A | H | Q | M | E |
| J | I | T | M | B | I | E | E | F | H | T | Y | E | A | H | O | G | N | P | S |
| J | R | I | K | T | K | H | A | C | C | I | S | U | M | E | R | J | H | P | B |
| U | C | V | J | R | L | T | T | A | L | K | I | N | G | U | T | V | Q | D | T |
| S | V | I | U | K | A | A | H | A | Y | Z | E | L | Q | P | S | W | I | U | I |
| A | H | T | V | K | W | M | I | X | Z | X | H | O | L | R | C | C | K | U | U |
| W | D | Y | H | O | P | O | N | I | S | W | H | M | N | B | D | Y | L | H | Y |
| I | V | Y | V | A | B | R | G | Q | F | A | F | S | Q | F | D | C | E | E | G |
| X | B | V | I | S | U | A | L | I | Z | A | T | I | O | N | L | O | A | U | J |
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