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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | F | S | T | U | D | X | U | A | K | G | L | V | T | G | N | P | A | Y | C |
| F | A | I | D | D | O | L | Z | E | N | B | N | N | O | M | B | B | F | H | G |
| P | X | P | V | S | L | A | Z | I | S | S | R | M | K | O | S | E | T | P | L |
| C | W | H | R | H | O | I | M | U | A | E | D | Y | S | P | L | U | L | C | S |
| F | O | Y | O | O | O | A | W | F | Q | S | D | H | G | Z | D | E | C | L | A |
| L | S | S | A | B | G | I | T | C | G | N | K | M | R | T | G | X | F | B | U |
| P | B | I | C | Y | B | R | D | F | J | E | C | Q | O | C | D | V | G | G | M |
| Q | C | C | T | K | R | Y | E | I | N | S | E | D | Q | F | W | M | H | Q | H |
| X | V | A | E | Y | A | S | E | S | E | E | Z | K | H | F | T | S | U | I | M |
| I | N | L | O | R | P | W | P | J | S | V | Y | A | X | M | P | R | C | M | U |
| G | W | A | Y | T | A | A | B | A | Q | I | N | U | Y | G | V | I | S | T | E |
| X | Q | C | U | L | F | T | R | P | Y | F | V | V | P | V | S | B | J | C | B |
| G | D | T | K | R | O | C | E | E | L | S | Q | E | V | U | W | U | I | Z | Y |
| A | A | I | U | Y | L | H | A | E | H | S | K | U | M | S | P | G | H | G | X |
| U | N | V | Y | B | X | M | T | Z | M | T | D | U | B | U | N | U | W | E | A |
| G | K | I | V | H | D | O | H | U | K | H | A | T | N | I | S | A | C | Q | C |
| I | Z | T | W | A | E | V | I | A | Y | P | K | M | K | J | D | C | H | F | Q |
| S | R | Y | U | W | P | I | N | N | E | Y | I | L | O | O | F | S | L | V | N |
| W | W | E | K | V | U | E | G | U | C | A | A | U | S | R | X | E | E | E | T |
| A | C | Y | M | S | G | Z | N | O | I | T | A | Z | I | L | A | U | S | I | V |
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