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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | Q | X | Q | Y | P | V | V | I | Z | Y | B | R | L | S | Y | Q | J | E | P |
| X | U | V | I | S | U | A | L | I | Z | A | T | I | O | N | S | I | M | A | V |
| K | Z | N | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | J |
| P | H | M | U | O | Z | T | A | J | Y | S | A | X | M | M | Y | R | R | O | X |
| R | D | P | U | I | J | L | Y | B | U | N | R | Q | L | Z | U | O | S | G | J |
| H | P | E | K | X | K | J | B | N | M | G | N | I | M | A | G | M | Q | M | A |
| D | H | V | L | I | X | O | G | J | E | E | J | K | L | R | U | J | V | R | X |
| G | S | G | N | I | H | T | A | E | R | B | P | E | E | D | Y | Q | L | I | G |
| W | C | G | A | D | E | Z | P | C | H | Z | K | S | E | Q | P | T | T | K | L |
| R | K | M | C | L | Q | K | H | M | P | F | S | W | S | Z | A | G | R | I | W |
| P | R | V | O | I | F | Q | F | F | U | I | Y | A | A | M | R | J | O | S | X |
| L | E | A | P | Z | S | C | M | D | V | V | K | S | G | C | E | S | R | X | H |
| J | N | O | W | T | C | U | W | E | N | E | A | S | T | C | H | R | R | K | T |
| K | U | X | I | Z | F | L | M | N | O | S | M | S | I | E | T | G | T | M | Z |
| Z | Y | O | Q | B | K | U | M | P | N | E | G | Z | P | E | A | N | C | L | G |
| D | X | S | F | E | S | Y | I | L | E | N | O | I | T | H | M | I | B | D | X |
| N | Z | D | Y | C | S | V | G | G | L | S | A | Y | E | Q | O | K | P | V | W |
| H | I | K | L | J | V | E | U | M | K | E | T | G | Y | D | R | L | T | A | O |
| A | G | E | E | R | U | R | M | G | S | S | S | Y | O | M | A | A | F | J | T |
| S | V | W | C | X | X | B | E | I | V | O | M | H | C | T | A | W | C | K | H |
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