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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | W | F | P | L | C | G | H | A | O | U | A | I | Y | P | T | J | H | R | F |
| F | A | I | U | F | N | Q | F | X | R | P | B | X | F | X | Q | Q | Q | E | C |
| I | D | P | Y | Y | D | D | R | C | L | B | Q | U | A | B | B | Q | W | F | N |
| H | Q | H | R | C | K | C | R | I | H | O | P | C | D | N | C | N | E | N | E |
| J | H | Y | Q | O | J | P | F | M | V | F | G | M | Y | S | Y | J | I | P | P |
| N | F | S | M | H | G | F | F | E | L | M | D | N | R | B | E | J | V | O | E |
| N | Y | I | A | V | A | R | D | N | T | Y | G | V | I | I | B | S | O | X | Z |
| H | V | C | O | I | M | D | E | D | V | Z | O | N | B | K | B | O | M | X | G |
| M | W | A | P | S | I | A | E | S | Z | P | E | H | I | Y | L | B | H | P | S |
| X | I | L | M | U | N | R | P | L | S | F | D | K | F | K | O | A | C | D | W |
| Q | Q | A | B | A | G | O | B | G | R | I | S | G | H | J | L | I | T | O | K |
| U | X | C | I | L | W | M | R | L | G | V | V | S | C | S | S | A | A | S | P |
| S | J | T | W | I | X | A | E | C | R | E | O | E | V | U | K | E | W | J | T |
| F | K | I | R | Z | N | T | A | Q | I | S | D | L | M | Y | L | F | I | T | P |
| X | L | V | G | A | O | H | T | M | H | E | I | O | I | U | F | I | A | X | M |
| D | G | I | V | T | C | E | H | S | O | N | Y | C | J | U | S | Y | R | S | D |
| K | U | T | M | I | P | R | I | I | M | S | A | O | D | C | P | C | M | X | D |
| N | H | Y | H | O | D | A | N | T | K | E | B | J | Z | G | N | A | L | T | X |
| I | B | Z | A | N | N | P | G | V | U | S | F | G | B | J | Y | J | A | E | O |
| Y | F | A | O | W | W | Y | Z | Q | H | Z | N | O | D | X | D | X | T | K | D |
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