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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | T | K | G | L | N | M | X | C | C | Y | D | M | I | J | A | L | B | D | Y |
| U | F | L | Z | T | T | O | Y | U | J | P | E | J | V | R | R | L | M | J | X |
| Q | O | E | F | D | Z | Q | I | P | F | E | A | G | D | L | P | N | B | K | I |
| T | S | U | L | L | E | D | C | T | A | C | I | O | N | L | M | I | K | Y | V |
| G | L | B | X | C | C | A | I | F | A | R | U | V | T | I | I | W | A | T | M |
| A | G | Z | R | Y | S | Z | S | X | J | Z | E | V | O | L | K | V | K | I | G |
| A | D | B | A | H | H | U | U | L | L | S | I | H | A | M | G | L | L | V | N |
| M | S | L | F | K | S | Z | M | T | S | Y | E | L | T | O | H | U | A | I | I |
| G | Z | B | Q | M | V | G | S | E | Z | R | Q | E | A | A | X | C | N | T | K |
| M | R | X | W | T | L | D | S | D | V | L | D | U | F | U | M | L | T | C | L |
| D | C | S | E | S | N | E | S | E | V | I | F | G | A | P | S | O | B | A | A |
| F | X | L | B | Q | T | L | B | U | T | R | S | F | D | I | K | I | R | L | W |
| U | Y | L | Q | A | J | W | B | F | S | H | W | S | I | W | G | Z | V | A | G |
| K | E | G | N | I | H | T | A | E | R | B | P | E | E | D | N | T | A | C | Q |
| T | S | B | Y | Q | M | O | I | P | P | N | C | C | N | R | I | C | P | I | D |
| N | S | K | W | W | O | H | B | W | O | G | N | I | M | A | G | P | F | S | O |
| I | V | A | W | U | U | Y | T | B | C | V | D | Y | Q | Z | J | O | M | Y | D |
| L | U | G | Z | V | K | S | V | B | Y | N | S | G | K | P | S | W | R | H | O |
| H | M | D | O | P | Q | J | H | T | R | U | Y | N | F | Q | F | S | F | P | L |
| L | X | M | V | Y | D | F | R | L | Q | M | L | C | V | S | R | C | Y | N | B |
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