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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | I | O | J | L | G | K | K | C | C | K | X | C | P | A | I | R | V | G | P |
| M | D | W | P | S | C | A | H | V | D | P | J | L | Q | I | G | I | P | X | W |
| O | B | Q | R | O | B | G | M | F | K | O | U | R | U | I | O | N | E | P | E |
| P | X | O | W | Q | X | D | Q | R | L | B | M | I | X | A | O | D | R | H | L |
| E | Z | W | W | L | K | L | X | L | O | O | W | M | U | I | P | O | W | Y | C |
| E | U | A | X | T | Z | K | Y | N | S | I | I | V | T | W | G | N | K | S | X |
| C | Y | P | A | R | E | H | T | A | M | O | R | A | D | R | A | T | N | I | Y |
| X | T | P | N | U | Q | Y | E | P | R | G | Z | H | E | Q | M | G | I | C | U |
| J | X | C | S | J | L | B | M | M | S | I | S | S | E | B | I | K | C | A | G |
| Q | J | X | N | U | F | T | X | Q | L | F | S | J | P | Q | N | W | N | L | S |
| E | I | V | O | M | H | C | T | A | W | I | X | H | B | U | G | O | U | A | P |
| X | F | T | A | J | A | C | U | A | V | V | I | G | R | X | C | A | Y | C | G |
| W | I | F | T | R | N | S | L | E | D | E | Z | O | E | S | P | B | K | T | G |
| B | Y | I | I | C | I | K | M | S | V | S | X | B | A | S | B | P | A | I | S |
| W | L | Q | E | V | I | U | U | J | I | E | T | J | T | O | U | L | S | V | R |
| E | C | E | E | N | S | P | S | P | G | N | B | C | H | T | K | R | U | I | C |
| F | O | K | G | C | S | A | I | H | T | S | N | Z | I | I | Z | Q | T | T | O |
| U | L | D | L | D | B | C | C | E | F | E | I | Y | N | P | H | O | N | Y | E |
| E | Q | E | C | A | C | G | P | D | C | S | D | G | G | F | Y | F | V | F | P |
| B | U | C | C | P | D | U | X | O | M | D | D | I | Z | W | F | K | D | V | R |
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