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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| U | G | D | J | F | K | N | Z | A | W | X | U | W | U | T | T | A | T | B | B |
| K | N | H | O | U | U | G | D | I | L | N | W | Z | D | E | H | M | G | F | T |
| K | I | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | R | A |
| I | K | S | R | O | T | N | O | I | T | A | Z | I | L | A | U | S | I | V | E |
| H | L | A | S | O | B | Z | R | X | Z | W | H | G | L | G | C | X | U | E | O |
| X | A | Y | E | A | G | B | T | P | M | J | P | E | D | B | B | C | B | J | M |
| S | W | C | P | A | T | R | Y | P | T | F | X | R | G | U | E | R | Q | K | X |
| A | F | A | M | P | E | D | E | E | P | B | R | E | A | T | H | I | N | G | D |
| Q | R | I | T | T | P | Y | A | S | T | R | S | G | Y | D | P | R | I | J | W |
| B | N | O | I | C | B | X | Q | D | S | A | W | H | Y | K | J | D | N | O | M |
| G | X | L | M | C | H | D | N | T | F | I | V | E | S | E | N | S | E | S | S |
| B | O | N | S | A | P | M | H | C | M | I | V | D | S | I | R | N | L | X | Z |
| N | E | I | A | R | T | Z | O | K | L | U | G | E | J | W | R | S | R | J | Z |
| M | S | B | Q | N | A | H | Y | V | V | Z | G | Q | M | K | Z | F | E | G | A |
| F | B | R | Q | Y | L | C | E | L | I | C | G | Z | U | U | W | S | X | M | I |
| C | W | L | M | Q | K | A | Y | R | E | E | J | Y | S | B | S | M | E | O | K |
| Q | I | O | G | L | I | O | E | W | A | R | C | R | I | J | H | C | F | A | X |
| V | Y | W | I | Y | N | Y | F | B | V | P | Y | F | C | H | F | R | L | G | H |
| U | Q | K | V | B | G | R | X | U | L | T | Y | S | J | O | R | M | L | E | A |
| E | E | P | L | W | D | W | A | T | M | X | N | J | D | X | K | O | A | U | O |
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