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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Y | K | Z | M | I | H | E | O | L | W | A | X | H | G | B | U | I | M | K | U |
| K | T | W | W | R | D | A | E | I | A | T | S | W | Q | V | O | O | P | U | N |
| V | R | P | Q | H | U | E | T | T | G | P | J | G | G | N | J | O | B | M | A |
| E | G | H | R | Y | Q | C | J | F | T | S | K | C | W | V | Y | M | K | M | V |
| T | N | Y | B | O | U | O | Z | R | C | H | A | C | O | G | B | A | D | H | W |
| V | I | S | C | V | G | T | O | N | J | D | F | Y | J | V | B | W | G | U | H |
| E | K | I | T | I | A | R | C | V | N | Y | W | B | K | V | O | E | E | G | W |
| U | L | C | F | M | M | D | E | E | P | B | R | E | A | T | H | I | N | G | V |
| Q | A | A | K | Z | I | I | K | S | E | V | E | E | G | T | M | D | P | H | I |
| P | W | L | R | Z | N | D | H | U | S | G | Y | T | J | I | M | V | G | B | S |
| Q | X | A | O | O | G | E | P | W | F | I | V | E | S | E | N | S | E | S | U |
| I | I | C | T | W | M | V | Y | J | Y | L | V | Z | L | Q | C | G | V | H | A |
| O | C | T | W | C | M | A | U | E | I | R | V | E | K | J | N | A | T | S | L |
| J | W | I | A | A | H | X | T | T | V | R | H | G | M | U | S | I | C | I | I |
| I | Y | V | F | L | W | M | Q | H | Q | N | G | I | Y | U | A | B | V | U | Z |
| Z | E | I | A | O | K | F | O | A | E | U | P | L | D | M | S | Y | I | M | A |
| A | H | T | J | Q | H | I | E | V | R | R | B | V | R | S | M | C | M | K | T |
| B | A | Y | L | J | Z | D | N | Z | I | L | A | Q | Y | H | P | S | L | D | I |
| J | K | U | Z | L | J | B | J | G | J | E | L | P | E | K | F | Z | H | E | O |
| Q | Z | B | K | F | I | Y | G | U | H | Q | C | U | Y | T | S | T | S | T | N |
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