whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| H | G | H | T | J | R | E | Y | S | M | A | L | P | W | J | R | C | P | L | U |
| L | A | K | W | T | B | Y | J | D | W | A | L | K | I | N | G | F | A | S | G |
| J | H | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Q | H |
| M | S | N | R | V | L | G | C | O | R | C | T | N | A | R | J | X | W | T | V |
| L | Z | O | T | O | T | B | G | Z | Y | O | S | C | P | L | B | M | D | I | E |
| G | N | I | M | A | G | D | Z | O | M | D | M | P | H | S | K | R | Z | S | K |
| G | K | T | D | O | X | R | D | L | B | U | N | A | S | M | T | I | D | W | X |
| P | B | A | F | D | V | J | E | J | X | X | Q | X | T | I | O | V | N | X | P |
| K | B | Z | U | K | Y | J | E | S | F | C | M | N | W | H | A | V | G | G | C |
| Q | W | I | T | T | U | T | P | S | S | F | C | C | H | J | E | D | I | L | W |
| P | M | L | F | H | M | Q | B | Z | J | I | X | B | S | N | P | R | G | E | Y |
| W | V | A | Y | M | L | M | R | L | U | V | V | Z | K | Y | H | S | A | Z | X |
| L | R | U | J | B | N | J | E | G | A | E | F | E | I | F | S | M | U | P | V |
| W | S | S | N | Z | B | N | A | D | I | S | Y | A | M | U | S | I | C | R | Y |
| P | H | I | Z | A | C | O | T | B | P | E | Y | Q | P | U | L | U | L | K | P |
| A | B | V | T | Z | L | D | H | S | D | N | F | U | V | S | S | D | T | Y | C |
| R | H | L | S | V | S | Y | I | Z | E | S | E | M | O | F | Q | C | E | F | P |
| J | G | K | F | J | I | Z | N | C | O | E | H | F | C | C | L | D | L | F | H |
| U | N | R | H | N | D | W | G | C | J | S | Q | K | F | E | D | B | Y | E | K |
| G | N | T | W | W | N | V | G | I | I | H | H | O | H | P | Z | Q | J | E | W |
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