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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | Q | F | L | K | G | U | N | O | I | T | A | Z | I | L | A | U | S | I | V |
| G | N | B | L | J | Y | F | Q | C | T | H | N | B | R | R | V | W | F | M | I |
| O | E | E | R | T | C | Y | Z | Q | K | K | C | Y | O | N | A | E | X | S | L |
| M | Y | R | L | V | K | M | Z | W | K | R | K | M | K | T | I | D | E | X | D |
| P | V | I | V | C | D | K | Z | N | H | G | A | J | C | H | Z | S | J | O | N |
| A | V | Q | D | B | S | K | L | L | J | T | B | H | M | S | N | T | R | K | C |
| N | F | H | K | D | L | U | X | U | H | C | M | L | I | E | U | G | G | P | R |
| Y | L | M | X | V | R | W | M | E | X | O | V | D | S | N | V | J | C | P | J |
| W | A | J | Y | X | R | U | R | E | V | I | Q | E | C | K | K | U | U | E | Q |
| Y | S | L | Z | D | S | A | R | I | V | J | V | C | W | W | X | V | S | S | T |
| T | Q | Y | V | I | P | L | E | T | G | I | B | E | H | E | G | B | L | Q | G |
| E | J | Z | C | Y | F | D | U | P | F | P | S | O | S | M | N | M | X | R | F |
| T | T | G | W | W | A | Z | Q | T | N | K | J | S | Q | Y | I | H | A | Z | U |
| I | C | G | N | I | H | T | A | E | R | B | P | E | E | D | M | Z | B | I | Q |
| L | M | K | O | I | A | O | C | T | I | Z | I | C | W | R | A | B | P | W | G |
| L | G | V | B | H | K | C | B | G | N | I | K | L | A | W | G | K | L | M | U |
| W | U | L | E | T | Y | L | S | B | V | E | O | X | B | K | E | O | S | F | U |
| K | S | Q | O | Q | X | O | A | V | Y | L | D | P | T | H | S | K | R | H | U |
| L | N | I | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | G |
| X | F | H | Q | V | Z | R | N | C | N | D | V | J | X | V | Y | D | A | E | R |
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