whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | T | X | V | J | X | M | R | Z | Q | J | P | V | K | C | I | Y | L | H | K |
| N | U | M | H | I | F | N | Y | M | W | A | L | K | I | N | G | Y | W | F | B |
| C | M | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Z | V |
| X | C | I | R | M | P | F | V | S | R | C | T | U | A | A | F | A | A | T | M |
| E | N | R | F | O | H | V | X | E | O | O | X | C | B | L | T | U | D | H | S |
| G | N | I | M | A | G | S | A | Y | S | M | M | X | H | K | K | M | P | Z | U |
| A | Q | B | L | I | J | R | D | W | P | E | Y | A | L | M | C | I | B | F | T |
| Q | O | B | K | T | N | F | E | C | Z | C | N | X | T | F | O | O | N | E | R |
| L | E | S | I | A | Q | N | E | S | J | C | W | S | O | H | R | V | A | G | H |
| W | M | E | D | B | U | U | P | B | S | L | U | C | E | A | E | L | I | K | K |
| B | E | Q | Z | X | N | V | B | J | T | I | T | X | I | S | U | R | M | E | O |
| U | J | U | Y | J | L | H | R | J | I | D | V | C | P | B | D | P | A | Z | I |
| U | I | Y | U | B | D | T | E | C | S | E | T | E | T | R | N | S | W | P | S |
| T | T | U | E | X | B | G | A | Z | C | I | S | U | M | P | L | L | B | C | Y |
| L | S | S | E | R | L | O | T | Z | F | S | X | Q | R | U | F | B | P | S | B |
| A | L | B | E | G | D | L | H | M | M | T | G | D | F | I | S | U | Q | C | Q |
| O | N | O | I | T | A | Z | I | L | A | U | S | I | V | X | B | C | R | R | E |
| X | F | Q | X | P | R | L | N | H | T | M | B | J | S | A | O | S | L | K | V |
| X | M | C | G | V | X | U | G | C | J | I | B | C | P | G | N | K | E | E | E |
| R | R | V | D | W | F | H | I | S | Q | B | G | K | M | F | O | K | U | L | U |
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