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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | K | V | M | P | C | K | H | X | G | Q | V | Z | T | X | E | A | D | E | Y |
| Y | H | V | E | D | C | W | N | O | I | T | A | Z | I | L | A | U | S | I | V |
| O | C | I | D | R | Z | C | R | G | H | L | Y | R | B | R | J | G | N | E | E |
| L | J | Y | G | G | O | S | N | L | T | Q | U | M | O | K | B | T | L | P | E |
| H | Z | T | W | M | T | I | T | N | T | E | G | M | I | W | X | C | J | C | Y |
| B | A | I | H | M | K | Q | G | Q | I | W | A | V | O | U | S | S | B | E | X |
| X | I | V | F | L | G | Y | L | V | Q | T | P | P | D | U | A | W | L | Q | K |
| W | G | I | A | V | S | N | O | H | H | T | N | U | M | U | S | I | C | A | H |
| B | N | T | W | R | A | M | V | E | Q | A | Q | E | H | M | Z | S | L | L | H |
| R | I | C | E | G | H | D | R | S | K | T | V | D | Z | V | J | M | O | M | Q |
| N | K | A | W | C | R | A | B | C | F | I | V | E | S | E | N | S | E | S | R |
| B | L | L | T | O | P | O | N | O | S | B | I | J | R | O | L | N | C | I | D |
| L | A | A | P | Y | W | X | N | S | K | J | D | E | B | L | S | U | W | G | L |
| G | W | C | Z | D | Z | D | E | E | P | B | R | E | A | T | H | I | N | G | J |
| C | H | I | Y | S | R | R | R | J | N | Z | H | I | B | I | O | L | A | P | I |
| J | O | S | K | F | G | A | M | I | N | G | Q | Y | A | Z | B | W | X | Y | W |
| D | D | Y | X | O | Z | Q | V | I | G | U | P | B | W | Z | B | Q | V | K | A |
| W | B | H | R | P | R | V | A | C | K | M | L | R | C | X | Y | N | W | L | L |
| X | Q | P | U | S | Z | H | Z | D | I | A | T | V | R | I | L | X | L | F | S |
| C | H | W | T | Y | J | N | R | F | S | Y | P | F | T | G | X | W | D | X | G |
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