whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| J | T | O | K | U | T | L | C | Y | V | Z | N | U | G | P | Y | W | E | M | V |
| K | R | U | L | B | L | E | L | O | S | Y | A | K | T | P | X | A | C | V | B |
| E | Y | W | P | E | E | I | V | O | M | H | C | T | A | W | X | N | L | E | R |
| R | D | V | A | N | U | I | Q | V | W | W | N | R | A | V | D | J | L | Q | F |
| C | T | K | S | O | S | W | H | Y | D | J | E | L | D | V | V | C | Q | Q | I |
| Y | N | N | B | I | J | T | D | G | I | H | K | U | I | G | S | H | Y | H | X |
| W | T | K | Y | T | H | O | B | V | T | I | S | U | Y | U | W | R | W | T | E |
| E | C | A | I | A | W | D | N | A | N | V | A | Y | M | U | S | I | C | Y | H |
| O | G | S | X | Z | M | H | M | G | I | P | N | E | S | Q | W | J | W | Q | E |
| L | E | S | A | I | L | O | U | Y | P | O | V | H | Z | N | I | Q | D | C | V |
| C | R | S | H | L | R | Y | Z | M | F | I | V | E | S | E | N | S | E | S | W |
| B | H | K | A | A | V | Y | Y | N | S | I | I | O | Z | E | P | O | Y | B | B |
| J | S | O | N | U | C | N | W | S | H | K | Z | C | T | Y | T | V | R | G | H |
| Q | O | F | H | S | P | D | E | E | P | B | R | E | A | T | H | I | N | G | M |
| D | U | P | B | I | R | R | N | W | E | X | D | V | K | O | R | I | H | O | Q |
| O | V | X | W | V | G | A | M | I | N | G | X | I | B | T | K | G | I | I | B |
| K | Y | V | J | O | W | D | R | N | J | M | W | B | O | L | K | M | Y | L | N |
| O | Y | G | R | C | Z | V | P | S | W | N | Y | X | A | M | M | W | Z | G | K |
| B | A | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Z | B |
| P | D | J | J | E | N | R | V | X | J | G | Q | Q | Z | X | J | C | A | S | W |
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